Yoga Weight

Lista de productos
    • De: Loren Fishman MD, Carol Ardman
    • Narrado por: Romy Nordlinger
    • Duración: 4 h y 39 m
    • Fecha de lanzamiento: 02-09-21
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones
    • Renowned physician and longtime yoga practitioner Loren Fishman demystifies the scientific link between yoga and weight control, outlining its medical, physiological, biological, and spiritual impact....

    $11.17 o gratis con tu prueba Plus

    • The Ultimate Guide to Rapidly Burn Fat, Build Strength, and Improve Mobility from Home
    • De: A.K. Merrick
    • Narrado por: Kate Martin
    • Duración: 3 h y 33 m
    • Fecha de lanzamiento: 05-13-25
    • Idioma: Inglés
    • 5 out of 5 stars 14 calificaciones
    • Looking for an easy, effective way to manage your weight? Tired of exercises that put stress on your joints? Want to feel strong and balanced? Join the proven results! Listeners are already reporting up to 30 pounds lost!

    $14.95 o gratis con una prueba de 30 días

    • 28-day workout program with illustrated poses to increase strength, flexibility, balance and lose weight. Includes music playlists for training and stress management.
    • De: Eden Stone
    • Narrado por: Virtual Voice
    • Duración: 1 h y 12 m
    • Fecha de lanzamiento: 03-27-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you tired of spending hours sitting in front of your computer or desk, feeling stiff and lacking energy? Would you like to find an effective ...

    $14.99 o gratis con tu prueba Plus

    • Natural and Essential Yoga Poses to Develop Your Self-Awareness, Strengthen Your Body and Become Stress & Anxiety Free
    • De: Susan Miller
    • Narrado por: Dr. Michelle Carabache
    • Duración: 3 h y 18 m
    • Fecha de lanzamiento: 03-06-20
    • Idioma: Inglés
    • 5 out of 5 stars 61 calificaciones
    • How to enhance your life through yoga, even if you’ve never set foot on a mat before. Yoga has changed the lives of millions, and it can do the same for you. All you need to do is start with the right guide....

    $14.95 o gratis con una prueba de 30 días

    • Easy Seated Exercises to Shed Belly Fat, Regain Mobility and Flexibility in Just 10 Minutes a Day (Strength Training for Seniors Series)
    • De: Michael Smith
    • Narrado por: Nikki Barnes
    • Serie: Strength Training for Seniors
    • Duración: 3 h y 14 m
    • Fecha de lanzamiento: 03-25-24
    • Idioma: Inglés
    • 5 out of 5 stars 11 calificaciones
    • Want to feel young and strong without hard workouts or diets? For older folks, losing weight and staying energetic can seem tough. Regular exercises might be too hard, and gyms too scary.

    $14.95 o gratis con una prueba de 30 días

    • The Most Effective Affirmations, Self-Hypnosis, and Mindfulness Techniques to Quickly Lose Weight and Burn Stubborn Fat While You Sleep
    • De: David Jenkins
    • Narrado por: Virtual Voice
    • Duración: 9 h y 33 m
    • Fecha de lanzamiento: 04-26-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Are you fighting with your weight? Do you spend most of your nights staring at the ceiling and wake up with no energy? If yes, this is the right ...

    $9.99 o gratis con tu prueba Plus

    • All the benefits of Hypnosis, Meditation, and Positive Affirmations for Men and Women. Achieve Mindfulness, Get Lean, Overcome Anxiety, and Insomnia
    • De: David Jenkins
    • Narrado por: Virtual Voice
    • Duración: 19 h y 16 m
    • Fecha de lanzamiento: 04-26-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you fighting with your weight? Are you fighting with insomnia?? If yes, hypnosis and meditation can be the solution! Keep reading to discover ...

    $14.99 o gratis con tu prueba Plus

    • Step-by-Step Routines for Fat-Burning, Increased Joint Mobility & Improved Flexibility
    • De: Alex Rossiter
    • Narrado por: Virtual Voice
    • Duración: 3 h y 7 m
    • Fecha de lanzamiento: 08-07-25
    • Idioma: Inglés
    • sin calificaciones
    • Discover how to lose weight and enhance your flexibility in just 10 minutes a day without exhausting workouts or risking injury! Are you eager to ...

    $7.99 o gratis con tu prueba Plus

    • Chair Yoga & Wall Pilates for Weight Loss: A Comprehensive Guide to Quickly Shed Pounds, Build Lean Muscle, and Enhance Flexibility and Mobility from the Comfort of Your Home
    • De: A.K. Merrick
    • Narrado por: Kate Martin
    • Duración: 8 h y 25 m
    • Fecha de lanzamiento: 08-06-25
    • Idioma: Inglés
    • 5 out of 5 stars 19 calificaciones
    • Achieve your weight loss goals and improve your well-being at home with Chair Yoga and Wall Pilates, even if you've never tried either!

    $19.95 o gratis con una prueba de 30 días

    • Lose Weight Quickly and With No Effort Through Self-Hypnosis, Positive Affirmations, Deep Sleep Meditation, and Mindfulness Techniques for Men and Women
    • De: David Jenkins
    • Narrado por: Virtual Voice
    • Duración: 9 h y 37 m
    • Fecha de lanzamiento: 04-26-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you trying to lose weight, but each diet seems useless? If yes, hypnosis can be the solution. Keep reading to discover more about it! Hypnosis ...

    $9.99 o gratis con tu prueba Plus

    • The Gentle 28-Day Program for Seniors and Beginners, a Step-by-Step Guide to Easy Health Transformation in Just Minutes a Day!
    • De: Audrey Fitzgerald
    • Narrado por: Virtual Voice
    • Duración: 2 h y 9 m
    • Fecha de lanzamiento: 03-29-25
    • Idioma: Inglés
    • sin calificaciones
    • If you want to eliminate your fitness fears & discover how to transform your body with chair yoga and other healthy habits, read on! As the years ...

    $12.99 o gratis con tu prueba Plus

    • Transform Your Body in 28 Days with Illustrated Exercises. Lose Belly Fat, Sculpt Glutes, and Feel More Energized in Just 10 Minutes a Day!
    • De: ETS Publishing
    • Narrado por: Virtual Voice
    • Duración: 3 h y 8 m
    • Fecha de lanzamiento: 04-02-25
    • Idioma: Inglés
    • sin calificaciones
    • Lose Weight, Gain Strength & Confidence—All from the Comfort of Your Chair! Struggling to lose weight due to joint pain, limited mobility, or a ...

    $14.27 o gratis con tu prueba Plus

    • De: Susan Dawson-Cook
    • Narrado por: Virtual Voice
    • Duración: 6 h y 51 m
    • Fecha de lanzamiento: 07-10-25
    • Idioma: Inglés
    • sin calificaciones
    • Feel Stronger, More Balanced, and Confident as You Age - With Fitter Than Ever at 60 and Beyond! Are you ready to feel fitter, healthier, and ...

    $11.99 o gratis con tu prueba Plus

    • The Fully Illustrated Guide to Seated Poses and Cardio Exercises for Weight Loss and Mobility to Maintain Your Independence in under 10 Minutes a Day!
    • De: Audrey Fitzgerald
    • Narrado por: Amy J. Johnson
    • Duración: 3 h y 47 m
    • Fecha de lanzamiento: 04-26-23
    • Idioma: Inglés
    • 5 out of 5 stars 49 calificaciones
    • Exercise remains accessible at any age. It's all a matter of recognizing your limits and abilities—and working with them, rather than against them. Chair yoga provides the perfect opportunity to get moving while limiting the risk of injury and improving flexibility.

    $14.95 o gratis con tu prueba Plus

    • Transform Your Life in Just 10 Minutes a Day with Easy Moves for Mobility, Weight Loss, Better Posture, Balance, and Vitality
    • De: Kate Right
    • Narrado por: KC Wayman
    • Duración: 5 h y 8 m
    • Fecha de lanzamiento: 04-02-25
    • Idioma: Inglés
    • 5 out of 5 stars 42 calificaciones
    • This simplified chair yoga guide is designed for seniors looking to achieve healthy weight, improve mobility and flexibility, and feel stronger and more confident—all in just 10 minutes a day from the comfort of a chair!

    $19.95 o gratis con una prueba de 30 días

    • Soothing soundscapes for letting go, relaxing, and healing - Spherical Music for Wellness, Meditation, QiGong, Zen, Yoga, Reiki, and Ayurveda
    • De: Patrick Lynen
    • Narrado por: Ian Brannan
    • Duración: 14 h y 8 m
    • Fecha de lanzamiento: 11-22-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 23 calificaciones
    • Fascinating soundscapes create a unique environment for all kinds of wellness activities, relaxation, meditation, and healing. The soft mix...

    $20.63 o gratis con una prueba de 30 días

    • Simple Illustrated Workout Guide for Core Strength, Balance, and Flexibility to Prevent Injuries and Lose Weight in Under 30 Days - Video Included!
    • De: PrimeLife Wellness
    • Narrado por: Jeff Bower
    • Duración: 2 h y 9 m
    • Fecha de lanzamiento: 05-10-24
    • Idioma: Inglés
    • 5 out of 5 stars 25 calificaciones
    • Created by the PrimeLife Wellness team and complemented by physiotherapist Mathieu Sonier, our book is the perfect solution for those seeking to enhance strength, flexibility, and overall well-being.

    $6.95 o gratis con una prueba de 30 días

  • $6.99 o gratis con tu prueba Plus

    • Your 4-Week Journey to Renew Your Body Image. Low Impact Illustrated Exercises for Seniors to Lose Belly Fat While Sitting Down, with Meal Plan
    • De: Evelyn Turner
    • Narrado por: Virtual Voice
    • Duración: 2 h y 21 m
    • Fecha de lanzamiento: 05-08-25
    • Idioma: Inglés
    • sin calificaciones
    • Discover the science-based formula for losing weight while eating and sitting down. Hundreds of over 60s already revolutionize their golden years ...

    $7.99 o gratis con tu prueba Plus

    • Comprehensive 21-Day Guide to Transform Your Posture, Strengthen Your Core, Improve Flexibility, Enhance Balance & Nutrition for Weight Loss
    • De: M. Yvette Quintana
    • Narrado por: Virtual Voice
    • Duración: 4 h y 29 m
    • Fecha de lanzamiento: 03-22-24
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • Rediscover a life of strength, mobility, and freedom from the challenges of aging with "Core Centered Chair Yoga for Seniors." The core is the ...

    $9.99 o gratis con tu prueba Plus