Sport Practice

Essentials of Exercise & Sport Nutrition: Science to Practice – Second Edition provides an updated evidence-based overview of the science and practice of sports and active nutrition, physical and cognitive performance enhancement, weight management, and body composition optimization for beginners and athletes. This book serves as a foundational book for undergraduate and graduate sports nutrition classes and professionals in the field who work with athletes and clients to optimize performance through exercise training, diet interventions, nutrient timing, and evidence-based dietary ...

What is the new, revolutionary way people are becoming skillful? How is sports practice and coaching becoming more creative and fun—giving athletes the opportunity to explore and support their own individuality and creativity? A look at the exciting alternative approach to how we learn to move and its implications for practice design, coaching, keeping kids engaged in sports, injury prevention, developing training technology, using analytics, and more.

She wanted the greenest, grumpiest monster on the menu. 💚🧌🍽 Clara joined Monster Dating Agency for one reason only: to piss off her monster-hating father with a single fake date. On her “ABSOLUTELY NOT” list? Green skin, sports, and men who grunt more than they talk. So of course, she made sure to leave those exact boxes unticked. Then she matched with Thorn. 💘🏒 Seven-foot-six of tusks, grit, and barely leashed aggression. Silent. Staring. Built like sin in a hockey jersey. Hands like shovels. A growl that makes her knees go soft. One fake date. One family dinner. With an...

Tony Dungy's words and example have intrigued millions of people, particularly following his victory in Super Bowl XLI, the first for an African American coach. How is it possible for a coach—especially a football coach—to win the respect of his players and lead them to the Super Bowl without the screaming histrionics, the profanities, the demand that the sport come before anything else? How is it possible for anyone to be successful without compromising faith and family?

The book is especially suited for students studying sports and recreation management within business or social work focused courses, as well as students seeking an overview of sport management principles within recreation or leisure study programs. Nonprofit Recreation and Sport Organizations: Principles and Practices in Leadership and Management delivers viable and attractive career alternatives in sports, recreation and leisure management. This text will educate and expand the reader’s knowledge of the many career choices and options that exist for leisure, recreation and sport ...

About the Book: This book is written for tennis professionals and for those who might want to enter the field of tennis teaching and become a professional instructor or coach. Parents who want the best available instruction for their children will find this book essential for selecting the right instructor to help their child fulfill their tennis dreams and to enjoy this great game of tennis for a lifetime. If you are currently a tennis pro and not a member of a professional organization, I strongly recommend that you join either the United States Professional Tennis Association (USPTA) or ...

One of the most popular Chinese martial arts, Tai Chi Chuan, is also one of the most effective stress relievers available. In China, it is also used extensively for the prevention and treatment of illnesses, and its beneficial effects for health and fitness are now widely recognized in the West. The Complete Book of Tai Chi Chuan is a comprehensive and fascinating guide to the practical application and potential benefits of Tai Chi Chuan.

You are no doubt a busy professional with a lot of things going on! It can be challenging to find the time to read and study for the NASM CPT Exam! However, the truth is that the NASM exam is a challenging exam. It is normal to have some anxiety about taking this test. Thorough preparation cannot be overlooked!

You know what you're supposed to do. So why can't you do it? You've had lessons. You've practiced the corrections. For a while, they worked. Then they disappeared—on the course, under pressure, when it mattered most. The problem isn't your swing. It's not your commitment, your talent, or even your instructor. The problem is that no one taught you how learning actually works. Most golf instruction stops at "what" and "how." This book reveals "why"—and changes everything. Traditional instruction focuses on positions, mechanics, and fundamentals. But beneath those surface fixes lies a ...

Decades after it spent weeks at #1 on the New York Times bestseller list, A Season on the Brink remains the most celebrated basketball book ever written—an unforgettable chronicle of his year spent following the Indiana Hoosiers and their fiery coach Bob Knight. Granted unprecedented access to...

2024 Winner Gold Moonbeam Award: Best Chapter Book Series Football star "Tank" Armstrong has one goal: win another championship. But when the new kid, Marco Santiago, claims to be a football player, Tank and his teammates find it hard to believe. Linebacker Biff Taylor invites Marco to practice...

Get better at the tennis you already play: strokes, strategy, fitness and the mental game. Complete Tennis is in-depth tennis coaching for adult club and league players rated about 3.0 to 4.5, in singles, doubles or both. It works through every stroke, lays out a clear singles plan and a full treatment of doubles strategy, then adds the fitness that carries you to the third set and the mental game that keeps you calm once you're there. You already know how to play tennis. You can rally, serve and keep score, and you've won your share of matches. But your forehand still leaks on big points, ...

Practice Like a Pro: The Greensboro Batting Center Method is not a highlight-reel book. It’s a blueprint. Built from the standards and tireless work behind a training culture that shaped young men for decades, this book breaks down what actually creates real development: Reps. Responsibility. Resilience. Not hype. Not shortcuts. Not rented confidence. If you’re a player, you’ll learn how to train with purpose—how to turn practice into progress, turn correction into growth, and carry the same calm confidence from the cage into the game. If you’re a parent, you’ll learn how to ...

Are you waking up stiff, moving cautiously, and quietly wondering how much longer your body will cooperate before a stumble turns into something serious? Do you feel like you've tried everything—stretching, walking, even yoga—and still feel that nagging sense your balance, strength, and energy are slowly slipping away with each passing year? And honestly… does part of you worry that if something doesn't change soon, you'll lose the independence and vitality you've worked your whole life to protect? Here's the truth most doctors won't tell you: your body isn't broken.

In an era where unpredictability is the only certainty, these essential guides are combined for those determined to be prepared for anything. This collection is not just about survival; it's about thriving in the face of the unknown.

Are you a beginner coach looking for drills for your next practice? Or a time-strapped volunteer parent coach? Coaching from the Base Up consults experts, such as Dell Curry, Brian McCormick, Bob Bigelow, and more to share paradigm-shifting ideas, drills, and practice plans.

Own your first horse like an expert, regardless of your experience. Discover how to care for and nurture your horse, even if you’ve never set foot in a stable before. The journey from a complete novice to an accomplished rider is a meaningful and rewarding experience that simply can’t be rivaled. The love and affection between horse owners and their animals is astounding–it’s no joke when riders say their horse is their best friend.

This audiobook takes you back in time to the origins of the Eastern practices, which have long been known to bring mind and body into a seamless whole, and applies them specifically to the game. It offers an alternative to steering the body into certain positions by helping you develop fundamental movement skills, raising your enjoyment and performance levels.

Immerse yourself in the exciting world of baseball and learn about America’s favorite pastime. Do you want to know about the history of baseball? Do you want to know about the game’s most famous players? Are you ready to play like a pro? Then look no further! Baseball is one of America’s most popular sports. Grandparents, parents, and children enjoy watching it together and cheering for their favorite team. Many kids dream of becoming baseball players like their favorite sports heroes and hearing people yelling their names from the bleachers! Let’s see what you can find inside! ...

Baseball is more than just a game—it’s where kids learn skills, teamwork, and confidence. 101 Things Every Youth Baseball Player Should Know is written for boys and girls ages 8–12 who are new to the game or growing as youth players. Whether your child plays Little League, practices in the backyard, or is just getting started, this book helps young athletes understand baseball in a clear, encouraging way. This baseball book for kids 8–12 covers the fundamentals every young player should know—from understanding the field and learning positions to building good practice habits and ...