Self Help Winters

Jack Diller is just one more struggling actor on the road to nowhere. He’s got an agent who barely remembers his name, his ex-girlfriend has hooked up with a Silicon Valley dude, and the milk in his fridge is so far past its sell-by date it’s historic. The only way Jack can scrape together a bare existence is by delivering food to exactly the types of successful people he wishes he could be. Then, one day, a very strange audiobook shows up on his phone.

Unpacking Our Anxieties And Fear Book 1 Are worry and fear disrupting your life? It’s been said that everyone has something they’re anxious about. These troublesome twins can significantly hinder your ability to live fully and enjoy life. In fact, they are leading contributors to health issues for both men and women. But here’s the good news: you don’t have to suffer in silence anymore. In the four-book series Unpacking Our Anxieties and Fear, award-winning author Don Nicely presents a powerful collection of true stories, biblical insights, and personal experiences in a ...

Reclaim Your Joy. Thrive Through Every Season. Do you dread the darker months? Struggle to get out of bed, feel constantly tired, or crave carbs just to get through the day? You’re not alone—and more importantly, you’re not broken. In Seasonal Depression Solutions, mental health expert Marcus Chen offers a groundbreaking, compassionate, and science-backed guide to beating Seasonal Affective Disorder (SAD) naturally. This empowering book is your step-by-step roadmap to escaping the winter blues and reclaiming your energy, motivation, and happiness—without relying on medication or ...

Most success stories are bull. Not because successful people didn't work hard, but because they won't admit how much of their success came down to luck. Yes, luck. Being born into the right family or country, having the right connections, or just happening to be in the right place at the right time. Sarah Kellerman, author of The Don't F**king Let Them Theory, is back with a book that will piss off every motivational speaker, life coach and self-help guru in America. After spending years studying why some people succeed while others with identical skills and work ethic fail, she's ...

Find peace, comfort, and meaning in winter's quiet embrace. The Wintering Well is your gentle companion through the season everyone else seems to dread. When the days grow shorter and the world turns inward, this book invites you to do the same—not with dread, but with intention, warmth, and wonder. Inside these pages, you'll discover 24 short, soul-nourishing chapters organized by the four phases of winter, each offering: ✨ Mindful reflections that honor winter's unique gifts ✨ Gentle practices to cultivate inner warmth and peace ✨ Soul-warming recipes for cozy winter evenings ✨ ...

If your child is easily knocked by obstacles and has a hard time bouncing back from setbacks, gives up quickly, or melts down easily, you may worry about them succeeding in a high-pressure, competitive world. When children have difficulties self-regulating, they may have difficulty interacting with both peers and family members. This can affect their academic achievement, but it may also prevent them from experiencing the carefree childhood you wish for them. The workbook will empower you and your child with scientifically-proven coping techniques that you can return to at any time.

Are You Still Carrying the Weight of Winter? You survived the dark, cold months—but something inside you is ready to wake up. You feel the pull to open the windows, clear the clutter, and finally step into the light. But where do you start? ★ The Spring Awakening is your 30-day roadmap to renewed energy, clarity, and joy after winter. ★ If you've been feeling stuck, heavy, or disconnected from yourself, this holistic wellness guide will help you shed what no longer serves you and embrace the season of rebirth—one gentle practice at a time. ══════════════...

She may not have it all figured out yet. But this year she's ✨manifesting✨ Don't miss this brand new rom-com perfect for fans of Bridget Jones's Diary and Emily Henry! 🔮 🔮 🔮 I manifest… The perfect man (Guy Carmichael) falling in love with me. I am letting go of… My rat-infested...

Find guidance through the advent season with the mother of Jesus and central figure in the story of Christmas, Mary. At Christmastime we remember that an ordinary, young, poor, oppressed woman was chosen to play a significant and breakthrough role in the redemption of the world. It is no mistake...

Do you hate winter? Do you dread it getting dark at 4 pm? Do you find our endless grey skies, drizzle and biting cold tough to deal with? Dr. Kari Leibowitz can help. When psychologist Kari Leibovitz moved to the Norwegian town of Tromsø, 200 miles north of the Arctic circle, she expected its...

We improvise every moment of every day of our lives. Basically, we live a life of improv. Did you know there are rules to the game of improv? Did you know that without them, improv would suck? Since life is improv, wouldn't it be great to have the rules so life didn't suck?

Read by the author, Kari Leibowitz Do you dread the clocks changing, and struggle to stay positive in winter? Do you struggle with Seasonal Affective Disorder (SAD) and don't know how to address it? Nobody can change the weather, but Dr. Kari Leibowitz's groundbreaking How to Winter will help...