Self Exploration
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Holotropic Breathwork
- A New Approach to Self-Exploration and Therapy
- De: Stanislav Grof, Christina Grof, Jack Kornfield - foreword
- Narrado por: Paul Brion
- Duración: 8 h y 44 m
- Versión completa
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Holotropic means "moving toward wholeness," from the Greek holos (whole) and trepein (moving in the direction of). The breathwork utilizes the remarkable healing and transformative potential of non-ordinary states of consciousness. These states engender a rich array of experiences with unique healing potential - reliving childhood memories, infancy, birth and prenatal life, and elements from the historical and archetypal realms of the collective unconscious.
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I wish I knew this earlier
- De mark west en 05-18-20
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Holotropic Breathwork
- A New Approach to Self-Exploration and Therapy
- Narrado por: Paul Brion
- Duración: 8 h y 44 m
- Fecha de lanzamiento: 04-28-20
- Idioma: Inglés
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In this long awaited book, Stanislav Grof and Christina Grof describe their groundbreaking new form of self-exploration and psychotherapy: Holotropic Breathwork....
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Thanks a Thousand
- A Gratitude Journey
- De: A. J. Jacobs
- Narrado por: A. J. Jacobs
- Duración: 3 h y 12 m
- Versión completa
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Author A.J. Jacobs discovers that his coffee - and every other item in our lives - would not be possible without hundreds of people we usually take for granted: farmers, chemists, artists, presidents, truckers, mechanics, biologists, miners, smugglers, and goatherds. By thanking these people face-to-face, Jacobs finds some much-needed brightness in his life. Gratitude does not come naturally to Jacobs, but he sets off on the journey on a dare from his son. And by the end, it’s clear to him that scientific research on gratitude is true. Gratitude’s benefits are legion.
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Become more grateful
- De Robert I. Maccuspie en 11-26-18
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Thanks a Thousand
- A Gratitude Journey
- Narrado por: A. J. Jacobs
- Duración: 3 h y 12 m
- Fecha de lanzamiento: 11-13-18
- Idioma: Inglés
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A.J. Jacobs discovers that his coffee - and every other item in our lives - wouldn't be possible without people we usually take for granted. By thanking these people face-to-face, Jacobs finds some much-needed brightness in his life, and he sets off on the journey on a dare from his son....
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How to Bake Pi
- An Edible Exploration of the Mathematics of Mathematics
- De: Eugenia Cheng
- Narrado por: Tavia Gilbert
- Duración: 8 h y 18 m
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What is math? And how exactly does it work? In How to Bake Pi, math professor Eugenia Cheng provides an accessible introduction to the logic of mathematics - sprinkled throughout with recipes for everything from crispy duck to cornbread - that illustrates to the general listener the beauty of math.
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Mathematics is easy, life is hard.
- De Bonny en 08-06-15
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How to Bake Pi
- An Edible Exploration of the Mathematics of Mathematics
- Narrado por: Tavia Gilbert
- Duración: 8 h y 18 m
- Fecha de lanzamiento: 05-05-15
- Idioma: Inglés
- In How to Bake Pi, math professor Eugenia Cheng provides an accessible introduction to the logic of mathematics....
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Self Exploration and Journal Prompts
- Why Writing a Diary Increases Self-Esteem, Self-Efficacy, and Leads Us to Achieve Goals and the Personal Realization
- De: John Lead, Hannah Bullet
- Narrado por: Geoffrey Boyes
- Duración: 3 h
- Versión completa
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Do you find that you often go through your day without taking the time to review it as a whole, and so have little connection or justification for your own decisions and direction in life? If this sounds like experiences you have had, you are not alone. The good news is there is a simple way to begin to work on and improve these aspects of your life. The simple practice of keeping a daily diary has been proven to provide an extensive mental health benefit, especially as it relates to anxiety, stress, and dealing with traumatic events.
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was expecting sample journal questions or prompts
- De Jim Grierson en 12-04-22
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Self Exploration and Journal Prompts
- Why Writing a Diary Increases Self-Esteem, Self-Efficacy, and Leads Us to Achieve Goals and the Personal Realization
- Narrado por: Geoffrey Boyes
- Duración: 3 h
- Fecha de lanzamiento: 09-26-19
- Idioma: Inglés
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Do you find that you often go through your day without taking the time to review it as a whole, and so have little connection or justification for your own decisions and direction in life? If this sounds like experiences you have had, you are not alone....
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Do It While You Still Can
- Motorcycle Escapades and Tribulations
- De: Nick Adams
- Narrado por: Nick Adams
- Duración: 4 h y 40 m
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There are times when sitting on the couch in front of the TV seems infinitely preferable to rolling the motorbike out of the garage for a ride or putting the boots on to go for a hike, yet it’s rare that one regrets the effort. In this collection of motorcycling road trips, garage misadventures, bike reviews, and reminiscences, I try to convey my joy of riding, even when things don’t always work out perfectly. Life is short. The time is now. Do it while you still can.
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Another great little adventure
- De CoupeSter en 03-26-24
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Do It While You Still Can
- Motorcycle Escapades and Tribulations
- Narrado por: Nick Adams
- Duración: 4 h y 40 m
- Fecha de lanzamiento: 10-04-21
- Idioma: Inglés
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There are times when sitting on the couch in front of the TV seems infinitely preferable to rolling the motorbike out of the garage for a ride or putting the boots on to go for a hike, yet it’s rare that one regrets the effort....
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Unmasking Your Inner Self
- Nurturing Personal Growth through Self-Exploration
- De: Barrett Williams, ChatGPT ChatGPT
- Narrado por: Virtual Voice
- Duración: 2 h y 25 m
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Unleash the power of your deepest identity with our new eBook, "Unmasking Your Inner Self". This supportive guide pushes boundaries and challenges assumptions, steering you away from society's designated paths and towards the trail that is truly your own. It is a companion filled with self-discovery insights and practical advice that fosters self-growth. The book takes you on a transformative journey, from recognizing your life script in the first chapter to understanding the importance of questioning self-beliefs, and unraveling the layers of conditioning. Navigating through the terrain of...
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Unmasking Your Inner Self
- Nurturing Personal Growth through Self-Exploration
- Narrado por: Virtual Voice
- Duración: 2 h y 25 m
- Fecha de lanzamiento: 04-21-24
- Idioma: Inglés
- Unleash the power of your deepest identity with our new eBook, "Unmasking Your Inner Self". This supportive guide pushes boundaries and challenges ...
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Goal Setting with Self Discipline
- The Ultimate Guide for Lazy People. 2 Manuscripts: Productivity Habits and Managing Procrastination, Self Exploration and Journal Prompts
- De: John Lead, Hannah Bullet
- Narrado por: Geoffrey Boyes
- Duración: 5 h y 32 m
- Versión completa
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Self-discipline (or habits) is your expressway to success. It is the difference between “I might have achieved this” and “Yes, I have achieved it”. Wealthy, happy, and successful people are able to leverage the power of self-discipline to optimize their productivity, make good use of their time, unleash self-control, and be in the controller’s position of their life. They are seldom driven by events, situations, circumstances, or others.
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I truly appreciated this audiobook.
- De Matilde Johnsen en 01-02-20
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Goal Setting with Self Discipline
- The Ultimate Guide for Lazy People. 2 Manuscripts: Productivity Habits and Managing Procrastination, Self Exploration and Journal Prompts
- Narrado por: Geoffrey Boyes
- Duración: 5 h y 32 m
- Fecha de lanzamiento: 12-11-19
- Idioma: Inglés
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Self-discipline (or habits) is your expressway to success. It is the difference between “I might have achieved this” and “Yes, I have achieved it”....
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30 Days to Discover Who I Am
- A Mindfulness Program
- De: Harper Daniels, Corin Devaso, Logan Tindell
- Narrado por: Virtual Voice
- Duración: 1 h y 2 m
- Versión completa
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Are you feeling lost, unsure of who you are, or struggling to find your purpose in life? Do you yearn to connect with your true self and live a more authentic, fulfilling life? If so, 30 Days to Discover Who I Am is the mindfulness program you need to begin your journey of self-discovery. This comprehensive workbook contains 30 unique mindfulness exercises designed to help you explore your values, beliefs, and passions, and gain a deeper understanding of yourself. Each exercise is accompanied by a corresponding hashtag that allows you to connect with others and share your insights online, ...
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30 Days to Discover Who I Am
- A Mindfulness Program
- Narrado por: Virtual Voice
- Duración: 1 h y 2 m
- Fecha de lanzamiento: 05-02-24
- Idioma: Inglés
- Are you feeling lost, unsure of who you are, or struggling to find your purpose in life? Do you yearn to connect with your true self and live a ...
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Peace, Love & Healing
- Bodymind Communication & the Path to Self-Healing: An Exploration
- De: Bernie S. Siegel
- Narrado por: Bernie S. Siegel
- Duración: 2 h y 56 m
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A classic of patient empowerment, Peace, Love & Healing offered the revolutionary message that we have an innate ability to heal ourselves. Now proven by numerous scientific studies, the connection between our minds and our bodies has been increasingly accepted as fact throughout the mainstream medical community. In a new introduction, Dr. Bernie Siegel highlights current research on the relationships among consciousness, psychosocial factors, attitude, and immune function.
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horrible horrible
- De Honestly en 02-09-15
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Peace, Love & Healing
- Bodymind Communication & the Path to Self-Healing: An Exploration
- Narrado por: Bernie S. Siegel
- Duración: 2 h y 56 m
- Fecha de lanzamiento: 04-24-12
- Idioma: Inglés
- A classic of patient empowerment, Peace, Love & Healing offered the revolutionary message that we have an innate ability to heal ourselves....
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30 Days to Stop Being a Bitch
- A Mindfulness Program with a Touch of Humor
- De: Harper Daniels, Logan Tindell, Corin Devaso
- Narrado por: Virtual Voice
- Duración: 1 h y 3 m
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I've been called a 'bitch' more times than I can remember. I'll admit, at first I considered it a negative label and overreacted. But then something interesting happened - I awoke to the realization that I responded to certain people and situations with bitchy behavior. It wasn't that I was a 'bitch'; instead, I was conditioned to respond to anxiety, stress, and insecurities with an unconscious attitude. Mindfulness changed my perspective and a wonderful transformation followed. Do you find yourself constantly judging others and yourself, unable to shake the critical voice in your head? ...
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30 Days to Stop Being a Bitch
- A Mindfulness Program with a Touch of Humor
- Narrado por: Virtual Voice
- Duración: 1 h y 3 m
- Fecha de lanzamiento: 05-01-24
- Idioma: Inglés
- I've been called a 'bitch' more times than I can remember. I'll admit, at first I considered it a negative label and overreacted. But then ...
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The Mid-Journey Muse 2.0
- New Prompts for Personal and Creative Development
- De: Walden Wilder
- Narrado por: Virtual Voice
- Duración: 1 h y 13 m
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Introducing the highly anticipated sequel to "The Mid-Journey Muse: A Toolkit for Reflection, Inspiration, and Artistic Growth". Discover even more valuable insights and practical tools to help you navigate through your personal growth journey. This comprehensive guide to mid-journey prompts includes a wide range of prompts, questions, and exercises designed to support individuals in their journey of self-discovery, creativity and personal growth. Whether you are a seasoned pro or just starting your personal growth journey, this book is the perfect companion to help you stay motivated, ...
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The Mid-Journey Muse 2.0
- New Prompts for Personal and Creative Development
- Narrado por: Virtual Voice
- Duración: 1 h y 13 m
- Fecha de lanzamiento: 03-15-24
- Idioma: Inglés
- Introducing the highly anticipated sequel to "The Mid-Journey Muse: A Toolkit for Reflection, Inspiration, and Artistic Growth". Discover even more...
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Call It Courage
- De: Armstrong Sperry
- Narrado por: Lou Diamond Phillips
- Duración: 1 h y 57 m
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Mafatu's name means "Stout Heart," but his people call him a coward. Ever since the sea took his mother's life and spared his own, he has lived with deep fear. By the time he is twelve years old, Mafatu can bear it no longer. He must conquer his fear alone...even if it means certain death. This classic tale of a young boy's hidden strength has been a favorite of readers of all ages since 1940.
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Kept my kids on the edge of their seat
- De Just me en 03-20-08
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Call It Courage
- Narrado por: Lou Diamond Phillips
- Duración: 1 h y 57 m
- Fecha de lanzamiento: 10-24-03
- Idioma: Inglés
- Mafatu's name means "Stout Heart," but his people call him a coward. Ever since the sea took his mother's life...
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The Mind-Changing Habit of Journaling
- A Guided Journal for Self-Exploration, Self-Care, and Re-Discovering Your Self-Worth
- De: Zoe McKey
- Narrado por: Aida-Maria Boiesan
- Duración: 3 h y 2 m
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Understand where your negative self-image, bad habits, and unhealthy thoughts come from. Know yourself to change yourself. Embrace the life-changing transformation potential of journaling.
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A quick, light concept with clear, instant applicability
- De Chuck Kaplan-Smith en 09-03-19
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The Mind-Changing Habit of Journaling
- A Guided Journal for Self-Exploration, Self-Care, and Re-Discovering Your Self-Worth
- Narrado por: Aida-Maria Boiesan
- Duración: 3 h y 2 m
- Fecha de lanzamiento: 03-28-19
- Idioma: Inglés
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Understand where your negative self-image, bad habits, and unhealthy thoughts come from. Know yourself to change yourself. Embrace the life-changing transformation potential of journaling....
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Help is NOT on the Way
- An Exploration of the Road to Ruin
- De: William Ferraiolo
- Narrado por: Virtual Voice
- Duración: 3 h
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This book is a collection of several months of written meditations concerning the conditions over which the author has no control, the few phenomena that author can control, and sporadic rumination about the author’s bouts of confusion, alienation, and a gradual, meandering progress toward something vaguely like equanimity (or at least something vaguely less like despair).
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Help is NOT on the Way
- An Exploration of the Road to Ruin
- Narrado por: Virtual Voice
- Duración: 3 h
- Fecha de lanzamiento: 03-07-24
- Idioma: Inglés
- This book is a collection of several months of written meditations concerning the conditions over which the author has no control, the few ...
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Known
- An Eye-Opening Exploration of Psalm 139
- De: Scott Bayles
- Narrado por: Virtual Voice
- Duración: 1 h
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Have you ever felt like no one truly knows you? When was the last time you felt deeply, personally known by someone else? In a world where digital connections often leave us feeling more disconnected than ever, where social media counts followers but not the depth of relationships, a profound yearning lingers within us—a yearning to be truly known. Welcome to "Known: An Eye-Opening Exploration of Psalm 139." A compilation of three compelling sermons, this ebook unravels the profound truths embedded in this timeless psalm. Join Pastor Scott Bayles as he passionately guides you through the...
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Known
- An Eye-Opening Exploration of Psalm 139
- Narrado por: Virtual Voice
- Duración: 1 h
- Fecha de lanzamiento: 03-19-24
- Idioma: Inglés
- Have you ever felt like no one truly knows you? When was the last time you felt deeply, personally known by someone else? In a world where digital ...
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Unleashing the Willpower Within
- A Multidisciplinary Exploration
- De: Mike Feng Zheng
- Narrado por: Virtual Voice
- Duración: 5 h y 23 m
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Mike Feng Zheng's latest book, Unleashing the Willpower Within- A Multidisciplinary Exploration, offers deep teachings on harnessing inner strength, fighting temptations, and improving our life. This book walks readers through creating realistic objectives, tracking their progress, and retaining faith in themselves even when they fail. Unleashing the Willpower Within demonstrates, via a combination of practical knowledge and real-life stories, that to accomplish our desires—whether pleasure, well-being, or financial stability—we must first master the art of self-discipline. This in-...
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Unleashing the Willpower Within
- A Multidisciplinary Exploration
- Narrado por: Virtual Voice
- Duración: 5 h y 23 m
- Fecha de lanzamiento: 02-26-24
- Idioma: Inglés
- Mike Feng Zheng's latest book, Unleashing the Willpower Within- A Multidisciplinary Exploration, offers deep teachings on harnessing inner strength...
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Theodosia and the Eyes of Horus
- De: R. L. LaFevers
- Narrado por: Charlotte Parry
- Duración: 9 h y 23 m
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Narración:
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Historia
Being able to detect black magic isnt all tea and crumpetsand for Theodosia Throckmorton, it can be a decidedly tricky business! When Sticky Will drags Theo to a magic show featuring the Great Awi Bubu, she quickly senses there is more to the magician than he lets on, setting in motion a chain of events she never could have bargained for.
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great book
- De Moonlighter en 02-20-13
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Theodosia and the Eyes of Horus
- Narrado por: Charlotte Parry
- Duración: 9 h y 23 m
- Fecha de lanzamiento: 05-20-10
- Idioma: Inglés
- Being able to detect black magic isnt all tea and crumpetsand for Theodosia Throckmorton, it can be a decidedly tricky business....
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Tranceformations
- A Journey into Self-Exploration and Personal Growth through Hypnosis
- De: Barrett Williams, ChatGPT ChatGPT
- Narrado por: Virtual Voice
- Duración: 3 h y 16 m
- Versión completa
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General
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Narración:
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Historia
Unlock the transformative power hidden within your own mind with "Tranceformations," a groundbreaking eBook that guides you through the awe-inspiring world of hypnosis and self-improvement. Immerse yourself in an exploration of the subconscious, where the seeds of personal transformation await your nurturing hand. Journey deep into the essence of hypnosis, debunking common myths and shining a light on the realities of this profoundly impactful practice. Discover the science that supports hypnotic states and learn how to harness this vibrantly untapped resource residing in the wellsprings of...
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Tranceformations
- A Journey into Self-Exploration and Personal Growth through Hypnosis
- Narrado por: Virtual Voice
- Duración: 3 h y 16 m
- Fecha de lanzamiento: 04-20-24
- Idioma: Inglés
- Unlock the transformative power hidden within your own mind with "Tranceformations," a groundbreaking eBook that guides you through the awe-...
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Se incluye en la membresía Plus -
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Themes for Self Exploration with Story and Song
- De: Bart Walsh, John Lentz
- Narrado por: Bart Walsh, John Lentz
- Duración: 5 h y 14 m
- Versión completa
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General
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Narración:
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Historia
Themes for Self Exploration with Story and Song first references the resources and unique reality we all possess as a result of our experience. The book then presents a variety of life themes common to us all, with stories illustrating the themes. The authors then wonder how the listener might favorably navigate the future in the context of a particular theme as the listener listens to a piece of music. What might surface from inner resources as a soundscape compliments a meditation on a theme?
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Themes for Self Exploration with Story and Song
- Narrado por: Bart Walsh, John Lentz
- Duración: 5 h y 14 m
- Fecha de lanzamiento: 07-22-22
- Idioma: Inglés
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Themes for Self Exploration with Story and Song first references the resources and unique reality we all possess as a result of our experience. The book then presents a variety of life themes common to us all, with stories illustrating the themes....
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Suffer Less in Life and Work
- A Guide to Finding Greater Peace, Exploration, and Reward
- De: Vincent Dodd
- Narrado por: Michael Bower
- Duración: 16 h y 50 m
- Versión completa
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General
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Narración:
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Historia
We are more divided than ever in many aspects of life, and we too often feel empty while pushing to keep up or protect ourselves from all that is coming at us. Suffer Less in Life & Work explores many facets of our relationships with ourselves and others, and how our stressors and society’s negative influences affect and slowly tear us down.
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Suffer Less in Life and Work
- A Guide to Finding Greater Peace, Exploration, and Reward
- Narrado por: Michael Bower
- Duración: 16 h y 50 m
- Fecha de lanzamiento: 02-23-23
- Idioma: Inglés
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We are more divided than ever in many aspects of life, and we too often feel empty while pushing to keep up or protect ourselves from all that is coming at us. Suffer Less in Life & Work explores many facets of our relationships with ourselves and others....
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