Self Exploration

Do you find that you often go through your day without taking the time to review it as a whole, and so have little connection or justification for your own decisions and direction in life? If this sounds like experiences you have had, you are not alone. The good news is there is a simple way to begin to work on and improve these aspects of your life. The simple practice of keeping a daily diary has been proven to provide an extensive mental health benefit, especially as it relates to anxiety, stress, and dealing with traumatic events.

Holotropic means "moving toward wholeness," from the Greek holos (whole) and trepein (moving in the direction of). The breathwork utilizes the remarkable healing and transformative potential of non-ordinary states of consciousness. These states engender a rich array of experiences with unique healing potential - reliving childhood memories, infancy, birth and prenatal life, and elements from the historical and archetypal realms of the collective unconscious.

Immense in scope and vision and filled with brilliant insights into human nature, this program is the ultimate work on the psychology of self-esteem. Listen and find out the strength Dr. Branden's six pillars will award you.

SoulCollage® is an accessible collage process with practical applications that has a growing international community. It's easy to learn and it's inexpensive. Best of all, it inspires individual creativity and encourages good communication in families and groups. SoulCollage® is adaptable to many contexts and groups. Anyone can enjoy the multi-leveled, creative process. All you need is a good pair of scissors, pre-cut mat board cards, images you can find anywhere, and glue! When you have made some cards, you can consult them, asking important life questions and letting your cards speak ...

Imagine a world where everything you know, see, and feel is created by your mind. What if reality itself is simply a projection, and the only undeniable truth is you? In Solipsism for Beginners: An Exploration of Self and Existence, step into a world that questions the very fabric of reality. This book invites you to explore one of philosophy’s most mysterious and challenging ideas: What if the self is the only thing that exists? Written in a clear, engaging style, this guide opens the door to the fascinating—and unsettling—world of solipsism. Discover the Secrets of Perception Every ...

The world has gone overboard with toxic positivity. Every time we scroll through social media, watch a talk show, or browse the latest self-help books, we're inundated with feel-good messages that oversimplify life’s challenges. It’s time to get real. It’s time to embrace imperfection and humanity instead of chasing unattainable ideals. This book takes a satirical and rational approach to debunking the endless stream of unrealistic motivational messages and memes we’re bombarded with daily. Rational Responses to Motivational Memes and Other Positive Bullsh*t will enlighten you with ...

Welcome to "A-Z Alphabet, Astronomy & 'I Am' Affirmations for Kids." This journey combines cosmic exploration with self-empowerment, guiding children through an adventure of learning and affirmation.

Have you ever felt like no one truly knows you? When was the last time you felt deeply, personally known by someone else? In a world where digital connections often leave us feeling more disconnected than ever, where social media counts followers but not the depth of relationships, a profound yearning lingers within us—a yearning to be truly known. Welcome to "Known: An Eye-Opening Exploration of Psalm 139." A compilation of three compelling sermons, this ebook unravels the profound truths embedded in this timeless psalm. Join Pastor Scott Bayles as he passionately guides you through the...

A classic of patient empowerment, Peace, Love & Healing offered the revolutionary message that we have an innate ability to heal ourselves. Now proven by numerous scientific studies, the connection between our minds and our bodies has been increasingly accepted as fact throughout the mainstream medical community. In a new introduction, Dr. Bernie Siegel highlights current research on the relationships among consciousness, psychosocial factors, attitude, and immune function.

When rules are broken, the punishment can be deliciously sweet... With her trademark honesty and erotic heat, Skylar delivers her most personal story yet—a raw exploration of what happens when boundaries are crossed and the price that must be paid to restore balance. At the beginning of The Price of Pleasure, Skylar and Chris think they have their new swinging lifestyle figured out. Clear boundaries. Open communication. Mutual respect. But when temptation strikes and Skylar gives in to a forbidden solo encounter, their carefully constructed arrangement threatens to crumble. In this ...

Romance is in the air - Tay and Toby are a couple now… but Third is feeling like the odd one out. What happens next? Summer after junior year should be full of carefree moments and fun—but for Tay and Toby, everything is changing. With their relationship officially on, the two spend their days together working at the local movie theater, navigating the highs and lows of being a couple. But as they grow closer, their once inseparable friend, Third, begins to feel like the odd one out. Struggling with his own identity, Third faces a long summer of soul-searching. As Tay and Toby’s bond ...

This book is a collection of several months of written meditations concerning the conditions over which the author has no control, the few phenomena that author can control, and sporadic rumination about the author’s bouts of confusion, alienation, and a gradual, meandering progress toward something vaguely like equanimity (or at least something vaguely less like despair).

Mike Feng Zheng's latest book, Unleashing the Willpower Within- A Multidisciplinary Exploration, offers deep teachings on harnessing inner strength, fighting temptations, and improving our life. This book walks readers through creating realistic objectives, tracking their progress, and retaining faith in themselves even when they fail. Unleashing the Willpower Within demonstrates, via a combination of practical knowledge and real-life stories, that to accomplish our desires—whether pleasure, well-being, or financial stability—we must first master the art of self-discipline. This in-...

Mafatu's name means "Stout Heart," but his people call him a coward. Ever since the sea took his mother's life and spared his own, he has lived with deep fear. By the time he is twelve years old, Mafatu can bear it no longer. He must conquer his fear alone...even if it means certain death. This classic tale of a young boy's hidden strength has been a favorite of readers of all ages since 1940.

Some neighbors share sugar. We shared everything. A journey of passion, pleasure, and self-discovery. This intimate memoir chronicles Skylar's journey from curious author to confident hotwife. What starts as a forbidden moment between new friends quickly evolves into an exploration that challenges everything she thought she knew about fidelity, attraction, and her own sexuality. Follow Skylar and Chris as they accept their first invitation to an exclusive swingers club, where champagne flows freely and inhibitions melt away under dimmed lights. With unflinching honesty, Skylar details their...

After dipping her toes into the world of swinging, Skylar is ready to dive deeper. In book two of the thrilling “Skylar’s Swinger Stories Series," Skylar plunges headfirst into the exhilarating world of swinging, where passion knows no bounds and self-discovery awaits around every corner. After her eye-opening first experiences at an upscale swingers' club, Skylar and her husband more fully commit to the lifestyle. With unflinching honesty, she chronicles what happens when the excitement of first encounters evolves into a deliberate choice that reshapes their marriage. In this steamy ...

This 15th Anniversary Edition of The Gingerbread Man features updates and enhanced content including from the gingerbread man field book... The Gingerbread Man is the story of a young man's journey of self-transformation from mediocrity to magic. After leaving an unfulfilling office job, a seemingly chance meeting with a Baker sets his life on a new course. Through the guidance and tutelage of this mysterious yet dedicated man, Jacob learns the simplicity and enchantment of baking. Along the way he finds love, meets new people and even invents a new type of gingerbread cookie. Through ...

Explore the history and development of individualism and why it is such an oddity among cultures. Learn how individualism has impacted everything from religion to government. Understand why individualism often manifests as rebellion or even psychosis. A perfect introduction for a person from a collective or socialistic country. Building the case why individualism is the ultimate evolution of human societies, this book will take the reader from tribal construct to the State and finally to the singular persona. Every page is packed with thought provoking insights into the mental, emotional, ...

One night. Nine strangers. Her husband watching every delicious moment... When Skylar suggests visiting Club Paradise on Friday night—when single men are allowed—even she isn't prepared for what awaits. What begins as nervous anticipation quickly transforms into the most liberating night of her life as she surrenders to her deepest, darkest fantasy: being shared with multiple men while her husband watches. In this scorching fourth installment of the Skylar's Swinger Stories Series, our adventurous hotwife takes her exploration to breathtaking new heights. From dancing naked on stage to ...

Unlock the Transformative Power of Mirrors and Embark on a Journey of Self-Discovery, Spiritual Awakening, and Magical Manifestation Mirrors are so much more than mere reflective surfaces - they are gateways to the unseen realms, powerful tools for self-exploration, and conduits for the harnessing of ancient magical energies. In "Mirrors and Magic," renowned metaphysical author Mystical Enchantress invites you to embark on an extraordinary journey into the world of mirror magic, unveiling the hidden wisdom and transformative potential of these reflective tools. Through this comprehensive ...