Plane Anxiety

Are you exhausted from fighting battles you cannot see? The sudden financial ruin, the fracturing of your marriage, and the relentless anxiety keeping you awake at night are not just strokes of bad luck. You are not crazy, and you are not alone. You are caught in the crossfire of an invisible war. Modern society tells you to just breathe deeper and accept this misery as the new normal, but the truth is, your family is under attack. You don't need another passive dictionary of comforting poems, and you don't need a heavy theological textbook. You need a battle-tested instruction manual. ...

What if the life you’ve been chasing… is the one you already have? Most people don’t live unhappy lives. They live distracted ones. They rush from obligation to obligation, constantly comparing, constantly worrying, constantly waiting for a future moment when they will finally feel peace, security, or satisfaction. After the next raise. After the kids grow up. After the stress goes away. But that moment never comes. Because the real problem isn’t your circumstances. It’s the invisible mindset you’ve been trained to live in — a mental pattern of “not enough.” In How to ...

When the path ahead is uncertain, how do we find our way? Visionary climate leader Dr. Katharine K. Wilkinson offers a compassionate and empowering guide to navigating the climate crisis—moving from ache to action, doubt to possibility. For readers of Braiding Sweetgrass. “Wisdom about what...

From the #1 New York Times bestselling author of The Midnight Library. The world is messing with our minds. What if there was something we could do about it? Looking at sleep, news, social media, addiction, work and play, Matt Haig invites us to feel calmer, happier and to question the habits of...

A youth movement is reenergizing global environmental activism. The "climate generation"—late millennials and iGen, or Generation Z—is demanding that policy makers and government leaders take immediate action to address the dire outcomes predicted by climate science. Those inheriting our planet's environmental problems expect to encounter challenges, but they may not have the skills to grapple with the feelings of powerlessness and despair that may arise when they confront this seemingly intractable situation. 

Your screen isn't the enemy. It's a mission field. FOR THE TEEN: You are probably tired of the broken record: "Disconnect. Detox. Throw your phone in the ocean." If you are exhausted by adults telling you to abandon the very world you live in to find God, it’s time for a system update. You don't have to choose between your digital life and your spiritual life—you just need the right operating system. This isn't a boring, out-of-touch lecture; it is a 30-day tactical survival manual designed to help you hack the algorithm for the Kingdom. You'll learn from Blessed Carlo Acutis, the ...

Are you anxious, or are you just detecting the cage? We are told that anxiety is a disorder—a biological glitch caused by chemical imbalances or modern stress. But what if that feeling of tightening in your chest isn't a malfunction? What if it is a Proximity Alert? You Are Not From Here presents a paradigm-shattering premise: Earth is not a school, and it is not a playground. It is a bio-farm. For 200,000 years, humanity has been genetically dimmed and spiritually harvested by an invisible, parasitic intelligence known as the Architects. They feed on the specific frequency of human ...

SHORTLISTED FOR THE 2026 WAINWRIGHT PRIZE FOR CONSERVATION WRITING Traffickers. Hit men. Outlaws. Thieves . . . Our planet is a crime scene – but can we catch the killers? Enter a world where people are murdered, ecosystems are destroyed, organised criminals terrorise communities and corporate...

A riveting guide to the energy that surrounds us and how tuning into the power of frequencies can help us heal ourselves, and the planet. Can you feel it? Energy is Everywhere. From the light, sound, and electromagnetic waves that flow all around us to the intricate electrical networks that flow...

The instant #1 international bestseller from the beloved author of How to Stop Time and The Humans The societies we are part of are increasingly making our minds ill. It very often feels that the way we live is almost engineered to make us unhappy. Whether it is our attitudes toward sleep, the...

A Guide to Eco-Anxiety outlines a manifesto for action, connection and hope. Showing how to harness anxiety for positive action, as well as effective ways to reduce your personal carbon footprint. The most powerful thing we can do to combat climate change is to talk about it and act collectively. But despite it being an emergency, most people don't bring climate change into conversation in everyday life.

** SILVER WINNER OF THE 2026 NAUTILUS BOOK AWARD ** Learn how to cope with and heal from climate anxiety in this groundbreaking guide by “the most prominent American advocate of ecopsychology” (New York Times). With climate disasters mounting and solutions feeling ever more elusive...

Are you struggling with eco-anxiety—that heavy mix of fear, sadness, and helplessness about the future of our planet? You’re not alone. And there’s a way to heal. In Climate Anxiety Support: How to Find Calm, Purpose and Hope for Healing Eco-Anxiety,we offers a practical and heart-centered roadmap to emotional resilience in an age of uncertainty. Through psychology, mindfulness, and simple everyday actions, this inspiring guide helps you: Understand your emotional reactions to climate change Transform anxiety and guilt into energy and clarity Reconnect with nature as a source of peace...

A comprehensive examination of the many ways the spirit world affects our minds and the material plane Provides a detailed guide to the Afterlife and its inhabitants Reveals the spirit influence behind many mental disorders as well as psi abilities and creative genius Includes...

A deep dive into the strange science of the 'Normal', and the roots of an anxiety-ridden modern obsession Before the nineteenth century, the term normal was rarely ever associated with human behaviour. Normal was a term used in maths, for right angles. People weren't normal; triangles were. But...

You already know flying is safe. So why won't your body believe it? You have been told the statistics a hundred times. One in eleven million. Safer than the drive to the airport. And not one of those numbers has ever loosened your grip on the armrest, because fear of flying is not a thinking problem - it is a feeling problem wearing a thinking problem's clothes. The dread lives in an older, faster part of the brain than the part that reads safety records. You cannot argue it out of the sky. But you can teach it. Wheels Up is a calm, honest field manual for the nervous flier - whether you ...

Award-winning investigative journalist Luc Rinaldi offers insights, inspiration, and practical advice to reset our relationship with our phones so we can raise healthier and happier kids and re-engage with life. Worldwide, we are using our phones far more than is healthy. Research confirms this...

A timely, revelatory first look into the impact climate change has on children—the greatest moral crisis humanity faces today—by a pediatrician in the fastest warming city in America. Wildfires, hurricanes, and heat waves make headlines. But what is happening in Debra Hendrickson’s clinic...

Your non-overwhelming, down-to-earth guide for daily climate action…personalized to your unique strengths. The climate crisis is the biggest challenge of our time. But the urgency of a warming world creates anxiety and can sometimes cause us to throw our hands in the air and think, How can I...

A Publishers Weekly Best Middle Grade Book of 2021 One of The Nerd Daily's “Anticipated Queer Book Releases You Can’t Miss in 2021” One of Lambda Literary's “May’s Most Anticipated LGBTQ Literature” “Gorgeous.” —BuzzFeed The two most important things to know about Pluto Timoney...