Mind Moves

A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat mental health conditions such as anxiety, dementia, ADHD, and depression, and offers a plan for improving focus, creativity, and sleep. Jennifer Heisz shares paradigm-shifting research on how exercise...

For Teagan Frost, s--t just got real. Teagan Frost is having a hard time keeping it together. Sure, she's got telekinetic powers - a skill that the government is all too happy to make use of, sending her on secret break-in missions that no ordinary human could carry out. But all she really wants to do is kick back, have a beer, and pretend she's normal for once. But then a body turns up at the site of her last job - murdered in a way that only someone like Teagan could have pulled off. She's got 24 hours to clear her name - and it's not just her life at stake.

Do you feel stuck inside your own head? Do you lie awake at night replaying conversations, doubting your decisions, or waiting for perfect clarity that never comes? If so, you're not alone. And you're not broken. Overthinking isn't a flaw—it’s a pattern. And this book will teach you how to break it gently, powerfully, and for good. In just 7 days, you'll learn how to: Quiet the mental noise that's been running your life Identify and stop fear-based thought loops Build real confidence (even if you feel full of doubt) Take clear action without needing everything to be perfect Trust your ...

"Mental Alchemy: Secrets of Mentalism, Mind Reading, Persuasion, and Hypnotism" Dive into the captivating world of Mental Alchemy, where you'll uncover the secrets of mind reading, hypnotism, persuasion, and mentalism. This enthralling guide to understanding human behavior will take you on a thrilling journey through the depths of non-verbal communication, persuasion tactics, and NLP (neuro-linguistic programming), revealing the hidden power within the human mind. Have you ever imagined the possibilities if you could decipher the thoughts and emotions of others? In this transformative book,...

When he was three years old, Tito was diagnosed as severely autistic, but his remarkable mother, Soma, determined that he would overcome the "problem" by teaching him to read and write. The result was that between the ages of eight and eleven he wrote stories and poems of exquisite beauty, which Dr. Oliver Sacks called "amazing and shocking". Their eloquence gave lie to all our assumptions about autism....

An eye-opening journey into the power of human movement and how we can harness it to optimize our brain health, boost our mood and improve every aspect our lives For our earliest ancestors who hunted and gathered, movement meant survival. Our brains evolved to reward physical activity. Moving...

Storytelling is an essential business skill. We use stories in a variety of ways to attract customers, partners, investors, and build our team. Your audience needs to understand why you do what you do, and your powerful storytelling skills must emotionally hook them. A pie chart can’t communicate emotionally the way stories do. This book will teach you how to put your listeners in a “Mind Movie” so that they see it, taste it, smell it, touch it, and most of all, feel it—so that your leadership becomes magnetic, memorable, and impactful to drive the results you seek.

Quantum physics has revealed that objects can exist in more than one location simultaneously, even though the objects are invisible to us in all but one location, that is, parallel universes exist. This is most blatantly revealed in the mind shattering 'double-slit' experiment and is at the core of what is called 'the measurement problem,' in quantum physics. The results are startling, but this is what the science is clearly showing. It is human awareness that causes matter to fix into a single position, and reveal a single reality. The science is showing that at every moment we become ...

Unlock the transformative power of your mind with Change Your Thoughts, Change the World: How Your Thoughts Move Energy, by Crystal Woman. This enlightening guide reveals how your thoughts shape your reality and influence the energy around you. Through practical insights and actionable techniques, Crystal Woman empowers you to harness your mental energy to create positive change in your life and the world. Discover the profound connection between your thoughts, emotions, and the universe, and learn how to clear energy blockages to achieve greater harmony and balance. Whether you seek ...

An original audio series featuring brand new content from decluttering expert Dana K. White. Do you wish a decluttering expert could come alongside you to help tackle specific roadblocks that always derail your decluttering journey? Dana K. White, self-proclaimed recovering slob and author of...

Full of imagination, wit, and random sh*t flying through the air, this insane adventure from an irreverent new voice will blow your tiny mind. For Teagan Frost, sh*t just got real. Teagan Frost is having a hard time keeping it together. Sure, she's got telekinetic powers -- a skill that the...

In Move Your Mind, acclaimed actor, entrepreneur and mental health advocate Nick Bracks delivers the practical tools and lessons that will help you make small but measurable daily changes to foster positive, lasting improvements to your mental health.

Sixteen white pieces... Sixteen black pieces... Sixty four squares on a chess board. An unstoppable creative mind faces an unmatchable logical genius... Neither is going to back down. If She wins, She will finally be free of the life that society has trapped Her into. If He wins, He will have peace after a lifetime of agony, replaying what had happened in His childhood. Who will emerge victorious in the ultimate battle of wits? Fifteen Moves Ahead is the first book in a series of thrillers set in the cerebral world of chess. If you like fast-paced page-turners that cannot be put down, and a...

Mindful Moves offers teachers a collection of 20 easy-to-implement yoga and mindfulness games designed to bring calm, focus, and joy into the classroom. Perfect for children aged 5-10, these activities enhance balance, improve concentration, and foster a sense of cooperation among students. With clear instructions, required props, and safety tips, this book is your go-to guide for creating a mindful classroom environment. It is ideal for educators, parents, and anyone interested in child development through movement and mindfulness. As a seasoned children's yoga instructor and educator, ...

In The Anxiety Toolkit, Dr. Alice Boyes translates powerful, evidence-based tools used in therapy clinics into tips and tricks you can employ in everyday life. Whether you have an anxiety disorder, or are just anxiety-prone by nature, you'll discover how anxiety works, strategies to help you cope with common anxiety "stuck" points and a confidence that - anxious or not - you have all the tools you need to succeed in life and work.

Break Free from the Endless Cycle of Depression, Anxiety, and Anger—Transform Your Relationships with Difficult Emotions in Just 8 Weeks Are you exhausted by the constant battle against depression, anxiety, and anger? Tired of treating these emotions as separate enemies while they continue to control your life? What if these feelings aren't your enemies at all, but messengers carrying vital information about your authentic needs and boundaries? Revolutionary Discovery: Your Three Emotional Struggles Are Actually One Integrated System Dr. Richard Nongard, with over 35 years of clinical ...

Sally Susman, the renowned head of corporate affairs at global biopharmaceutical giant Pfizer, tells the fascinating story of how the multinational managed the massive communications challenge that came with COVID and the race to produce an effective vaccine. Just as crucial as creating the vaccine itself was the task of winning people's hearts and minds, and Susman highlights the principles that enabled her to break through, connect, and help move people forward, not only at Pfizer but over a stellar career.

""An easy reset for feeling and living better."" — DEEPAK CHOPRA ""Tara makes purposeful self-care easy and enjoyable!"" — DAPHNE OZ A life-changing detox for body and mind that will transform your daily routine and your habits, from wellness expert and Strala Yoga founder...

“A big-hearted story that’s as sweet as it is awesome.” —R.J. Palacio, author of Wonder “An honest, emotionally rich take on disability, family, and growing up.” —Kirkus Reviews (starred review) In the tradition of Wonder and Out of My Mind, this big-hearted middle grade debut...

INTERNATIONAL BESTSELLER Over 1 million copies sold! “An essential how-to book to reduce stress, calm anxiety, and keep your brain active.” —Nir Eyal, author of Indistractable Do you want to reduce your stress levels, boost your memory, mood, and focus, and be more creative? Then...