Life Changing Loss

Feel Like Yourself Again Stress-driven weight gain. Hormonal sugar cravings. Collagen loss. Weakening bones. If you are going through perimenopause or menopause, this may feel painfully familiar. But don’t panic. Your body is not broken. It simply needs the right building blocks. When you replenish what your body is missing, something powerful happens: Your skin becomes firmer. Your cravings begin to fade. Your weight starts to rebalance. Your energy returns. This Is Where the Gelatin Trick Comes In This book reveals a complete, natural system built around the powerful and trending ...

In Visualization for Weight Loss, Jon Gabriel expands on the most talked about tool in his best-selling book, The Gabriel Method: visualization. This powerful technique helped Jon drop 220 pounds without dieting or deprivation, because it didn't depend on calorie counting or extreme exercise -...

Brought to you by Penguin. A man is cast by an unfamiliar God into a vast, incomprehensible Hell - a labrynth library of books containing the stories of every life ever lived. His only way out is to find the single book that tells his own story. But along the seemingly infinite shelves lies...

Master your blood sugar with 17 proven daily strategies backed by Harvard research and biblical wisdom—from someone who's thrived with Type 1 diabetes for 65+ years! Enjoy meals without spikes. Manage your blood sugar effortlessly. Feel energized, not exhausted. Kenneth R. Ellis knows what actually works. He has distilled decades of experience and over 30 years of leading diabetes support groups into 17 practical steps that you can start today. Combining real-world experience with cutting-edge research and wisdom from Scripture, Ellis offers a powerful combination to strengthen your ...

Bloomsbury presents All the Way to the River, written and read by Elizabeth Gilbert. In her first non-fiction book in a decade, the no. 1 bestselling writer who taught millions of readers to live authentically (Eat Pray Love) and creatively (Big Magic) shows how to break free. In 2000, Elizabeth...

The doctor’s office called. It’s not good news. What comes next? When you are diagnosed with a life-changing illness, it can be overwhelming. While your diagnosis cannot be changed, the way you experience your illness can. In Hope for the Best, Plan for the Rest, Dr. Seow and Dr. Winemaker have combined their decades of palliative care research and experience in caring for seriously ill patients. They have harnessed the advice of thousands of patients to create a roadmap that every patient and family will benefit from.

A transformative approach to overcoming trauma by rethinking how we recover. No one wants to confront the terrible fact of life that is personal trauma. But throughout our lives, we will all face those inevitable, life-changing moments: the loss of a loved one, the medical diagnosis we dreaded, the arduous process of physical therapy, or outbursts of post-traumatic stress, to name just a few. We can view these moments as crises. We can also choose to leverage them as opportunities. For Dr. Tamar Jehuda Cohen, trauma came in the form of a life-threatening brain tumor, and the difficult ...

This unforgettable and “beautifully written” (The Seattle Times) memoir explores first love, unthinkable loss, and the toll of grief. Kareem Rosser and Lee Lee Jones were young, beautiful, and deeply in love. Their love was a real-world romance that felt like a fairy tale: Kareem was raised...

Have you tried one diet program after another, dropping some pounds, but never seeing real results? Sick and tired of these so-called miracle diets? Popular diets rarely work because they force you to adopt a short-sighted approach...like avoiding entire food groups or skipping meals. That is not a sustainable approach to weight loss.

An acclaimed grief educator and the author of Second Firsts teaches listeners how everyday people can communicate with loved ones who have passed away in this groundbreaking science-driven guide to connecting with the afterlife. Christina Rasmussen has helped countless people break out of the...

Meaning FULL: 23 Life-Changing Stories of Conquering Dieting, Weight, & Body Image Issues is a blend of motivational self-help, memoir, psychology, and health and wellness. Alli Spotts-De Lazzer is a licensed marriage and family therapist, an expert in eating and body image issues, and a woman on the other side of her own decades-long struggle with food and body.

When Rabbi Richard Agler's 26-year-old daughter, Talia, was struck and killed by a motor vehicle, his understanding of tragedy failed him. This audiobook is an account of a journey, one he had no choice but to take, leading from unimaginable grief to (at least partial) recovery. In clear and compelling language, with references to both ancient and modern sources of wisdom, Rabbi Agler offers insight for everyone who has, or who one day might, experience painful loss.

A true romance memoir. "This is like drinking tea and honey on a cold day." When tragedy struck, I thought for sure that my own life was at an end. I was wrong. This is the true story of how two stray rescue cats and a woman named Kitty, whom I finally met after a wild ride of internet dating, brought love, romance, and laughter back into my life. Love was then. Love is now. Love is forever. WINNER of the 2018 Stephen Memorial Award FINALIST for the 2014 RONE AWARD If you love reading feel-good memoirs, then don't miss THE THREE KITTIES THAT SAVED MY LIFE, where "Mike Meyer pens a tender ...

Many of us were told to stuff our feelings down when we were younger. We were taught that our emotional reactions should be controlled so we didn't embarrass or upset our parents. However, if that control oozes over into our adult relationships, it's considered a bad thing. Controlling our...

If you want to lose weight, feel healthy, and look younger - but the thought of exercising makes you sick - then you've found the perfect book. Inside this book, you’ll discover: how to achieve your own weight loss transformation…even if you think you’ve tried every diet before; the real science behind intermittent fasting methods…and why this is the finally the answer you’ve been looking for; and much more!

'Heartbreaking and inspiring in equal measure. A must-read.' Andy Burnham, Mayor of Greater Manchester 'Nicola is a beautiful human being and her story is full of the joys and sorrows of humanity.' Cathy Rentzenbrink The inspiring, life-affirming memoir from Nicola Nuttall about her incredible...

In the pursuit of healing on ancient trails, every step uncovers a world beyond regrets… After my son died, I wondered if traversing the Camino de Santiago, the same pilgrimage as Tom did in the movie, The Way, might bring me healing from grief just as it did for him. At age 70, I knew this might be my last chance to try. This is the story of how my journey through Spain brought me healing. Walking on the Camino de Santiago taught me that life is never what you thought it would be, so you make something special out of what you are given. In a world marked by family separations, community ...

LOSE UP TO 12KG IN 12 WEEKS Two doctors want to help people lose weight, and they know how to do it. Obesity is now our biggest health threat and is ruining people's lives. Diets work for a while, but then fail. Why? In The Diet Whisperer, Dr Paul Barrington Chell and Dr Monique Hope-Ross...

In Consistent Persistence, author John Winters lays out the shift in mindset and approach toward goals that he has developed over his 20 years in the health and fitness industry. If you’re ready to implement achievable goals and create healthy habits that you can actually sustain instead of counting down the days until you’re finished, then this is the audiobook you need to listen to!

Gold Winner in the 2026 Manhattan Book Awards! Best Memoir Nominee: 2026 Astra Book Awards "AWAKENINGS IN REAL LIFE offers a heartwarming collection of memories, insights, and personal reckonings as the author reflects on his father, his family, and his father’s dementia journey... It’s a book that doesn’t just share a journey—it invites you to walk alongside it." TEEPA SNOW Author of "Understanding the Changing Brain: A Positive Approach to Dementia Care" "A poignant farewell from a son to his father." KIRKUS REVIEWS “Cohen’s journey embraces a heartfelt emotional experience ...