Korean Diet

Love K-Dramas? Living keto? Now you can do both—deliciously. Korean dramas captivate with heartfelt stories and unforgettable food scenes. K-Drama K-Cook: Ketogenic Diet Cookbook blends both into a flavorful keto-friendly journey. Enjoy iconic dishes like bulgogi and kimbap—reimagined for the keto lifestyle. With easy recipes, cultural context, and helpful tips, this book makes Korean cooking accessible for all skill levels. Inside you'll find: Keto-adapted versions of classic Korean favorites Easy-to-follow instructions for cooks of all levels K-Drama-inspired dishes that connect food ...

Over the last several years, there has been an increasing interest in the impact that nutrition plays on the health of women. For many years, the golden rule of nutrition has been to consume a well-rounded diet that features lots of fresh fruit and vegetables. On the other hand, this strategy has come under growing scrutiny as a result of new research which suggests that some foods may have a stronger influence on the health of women than others. The so-called "kimchi diet" is one of the most notable examples available today. Fermented vegetables like kimchi are a focal point of this diet, ...

**** #1 Best Seller in Wok Cookery & Pacific Rim Cooking! **** Just to say Thank You for checking out this Book I want to give you a copy of my upcoming book Paleo Pantry: The Beginner's Guide to What Should and Should NOT be in Your Paleo Kitchen. Go to aPaleoPantry.com to reserve your FREE copy! Most of us never try to cook our own Asian food at home since there’s usually a plethora of dine-in or take-out options near our hometowns. Gone are the days when the Chinese restaurant was the only Asian place in town; Millennials now have their choice of Japanese/sushi bars, Thai, Vietnamese, ...