Human Resilience

In this book you will find 35 proven life lessons, based on actual experiences, which the author shares through personal stories. Don’t expect them to be theoretical lessons like most of us have heard in the past. You will also learn why many of the traditional approaches to common problem-solving are not what works best in practice. This book will get you “thinking differently” about your personal challenges and hopefully give you just what you need to take control and start living a more resilient life.

In a raw and unflinching memoir, Eli Sharabi, a survivor of 491 days in Hamas captivity, recounts the harrowing ordeal of his abduction from Kibbutz Be’eri on October 7th, 2023, the loss of his wife and daughters, and his unyielding resolve to survive. Narrated by award winning actor, Geoffrey...

A masterpiece of warrior wisdom that shows how to overcome obstacles with positive action. The best-selling author, Navy SEAL, and humanitarian Eric Greitens offers a self-help book unlike any other. Two years ago, Eric Greitens unexpectedly heard from a former SEAL comrade, a brother-in-arms he...

Thrive or die: That's the rule of evolution. Despite this brutal logic, some species have learned to survive in even the most hostile conditions. Others couldn't - and perished. While incremental genetic adaptations hone the physiology of nearly every creature on this planet, there's another evolutionary force that is just as important: the power of choice. In this explosive investigation into the limits of endurance, journalist Scott Carney discovers how humans can wedge control over automatic physiological responses into the breaking point between stress and biology.

The Science of Well Being and Human Flourishing: Evidence Based Approaches to Meaning, Resilience, and Purpose is a comprehensive, research grounded guide to understanding what truly allows human beings to thrive. Drawing from psychology, neuroscience, motivation science, and well being research, this book moves beyond pop psychology and simplistic happiness advice to explore flourishing as a dynamic, lifelong process. It explains how emotional balance, biological regulation, meaning, purpose, relationships, and resilience interact to shape a life that is both deeply satisfying and ...

Life can change in a heartbeat — and when it does, we’re often left wondering: what now? This is the story of starting over — not in your twenties, not in your thirties — but at a time when the world expects you to have it all figured out. It’s the story of loss, reinvention, rebuilding, and ultimately… resilience. The Resilient Woman is part personal journey, part practical guide for any woman who finds herself navigating life after a major setback — whether financial, personal, or emotional. Written with warmth, honesty, and wisdom earned through experience, this book will ...

Brace for Impact: Stories of Hope and Horror Fifteen plane crashes. Fifteen stories of survival. From the frozen wastelands of Siberia to the depths of the Amazon rainforest, Brace for Impact captures the raw terror, resilience, and impossible decisions faced by those who lived through aviation disasters. Some found hope in the wreckage—others faced the brutal realities of isolation, injury, and the unforgiving elements. Told with gripping intensity, these true-to-life narratives echo the haunting suspense of your favorite Survival Stories, placing you inside the doomed cabins, the ...

In this New York Times bestselling memoir, Malala Yousafzai—the youngest winner of the Nobel Peace Prize—inspires young readers with her stunning story of resilience and power. I Am Malala. This is my story. Malala Yousafzai was only ten years old when the Taliban took control of her region...

What happens the day after humanity learns we are not alone? When Disclosure finally arrives—when governments confirm the existence of extraterrestrial intelligence—it won’t end the story. It will begin the most profound psychological, cultural, and spiritual reckoning in human history. Extraterrestrial Disclosure: What Happens the Day After is not a book about aliens. It’s a book about humans—and how to think, feel, and lead when reality itself changes. Drawing from psychology, history, and systems thinking, author Shane Lester offers a practical and deeply human guide to staying...

"The Fantastic Journey of a Young Medical Doctor" is a captivating and inspiring memoir that takes readers on an exhilarating adventure through the life of a medical professional. Dr. Francesco Chirico, the author and protagonist of this thrilling tale, invites readers on a journey that is both heartwarming and educational. Through vivid storytelling and poignant interviews, Dr. Chirico portrays the challenges faced by occupational practitioners in developing and developed countries. This eye-opening perspective sheds light on the daily struggles of workers who are often overlooked and ...

The astonishing story of immigrants lured to the United States from India and trapped in forced labor—an "eye-opening" "must-read" told by the visionary labor leader who engineered their escape and set them on a path to citizenship (The New York Times Book Review). ​ In late 2006, Saket Soni...

The astonishing story of one man’s recovery in the face of traumatic loss—and a powerful meditation on the resilience of the soul On July 23, 2007, Dr. William Petit suffered an unimaginable horror: Armed strangers broke into his suburban Connecticut home in the middle of the night...

The world does not end with a zombie, vampire, or werewolf uprising. Evil wizards do not cast their spells. Rampaging robots do not takeover, nor do disagreeable aliens invade. We are human beings. We need no help in bringing about the Apocalypse. The travelers depicted in this novel journey through a time of unprecedented climate change. Warming earth temperatures begin to significantly melt arctic permafrost releasing long stored methane gas. The released methane reaches a level in the atmosphere that causes global temperatures to rapidly rise beyond all predictions. The accelerated ...

Uncover the secrets of the human mind and strengthen your defenses against manipulation and deceit, even if you've been victimized before. Are you fascinated by the unseen forces of human behavior and eager to decode the intricacies of dark psychology? Do you want to protect yourself and improve your relationships by understanding the subtle cues that often go unnoticed? Have you ever felt manipulated but couldn't quite put your finger on how it was happening? If so, you're not alone. Many people find themselves ensnared by the complex web of manipulation without realizing it. But what if ...

The Edge of Reason: Exploring Human Instincts What drives us? What pulls us between rationality and the raw, unfiltered impulses that surge from within? The Edge of Reason dives deep into the complex interplay between instinct and rational thought, exploring the forces that shape every choice we make and every fear we face. Written by JD Arden, this book takes readers on a journey through the depths of human nature, where primal urges meet deliberate reflection, and where understanding these forces can lead to a richer, more authentic life. From the survival instinct that pushes us to ...

This slayer’s about to save the world. I’m a witch, shifter, self-proclaimed vampire slayer, and more than a little ticked off. The Soulless took my sister, and I’m determined to find where the elite group of vampires is hiding. But before I can go after her, I get a warning from a high witch. There’s a vamp after a dark and dangerous artifact, one that would allow him to control magic and sell it to the highest bidder. I must pursue him if I hope to survive my sister’s rescue. I have no idea what I’ve gotten myself into.

You can raise confident, emotionally intelligent children — and stay calm, connected, and grounded while doing it. Parenting doesn’t have to mean constant stress, guilt, or second-guessing. With the right understanding, you can create a home filled with trust, empathy, and resilience — without losing yourself in the process. In Raise Children Without Losing Your Mind, psychologist and parenting expert Olivia E. Barrett offers a compassionate, science-based guide to help you understand your child’s emotions, strengthen your bond, and bring more ease into everyday life. You’ll learn...

Understand the different types of upsets and traumas your child may experience—and learn how to teach them how to be resilient, confident, and even joyful The number of anxious, depressed, hyperactive and withdrawn children is staggering—and still growing! Millions have experienced bullying...

From one of the 20th century's greatest voices comes the complete volume of his short stories featuring Nick Adams, Ernest Hemingway's memorable character, as he grows from child to adolescent to soldier, veteran, writer, and parent—a sequence closely paralleling the events of Hemingway's life...

Embark on a transformative journey with "Black Privilege: Transcending Racism," a riveting exploration of human connections that transcends the bounds of conventional narratives. This book challenges preconceived notions, offering a nuanced perspective on privilege, resilience, and the enduring power of unity. Dive into personal narratives that stretch across continents, from the tribal landscapes of Zimbabwe to the snow-covered expanses of Romania. Unravel the paradox of "black privilege," where grace, understanding, and acceptance become the threads that weave the tapestry of shared ...