Human Resilience

In this book you will find 35 proven life lessons, based on actual experiences, which the author shares through personal stories. Don’t expect them to be theoretical lessons like most of us have heard in the past. You will also learn why many of the traditional approaches to common problem-solving are not what works best in practice. This book will get you “thinking differently” about your personal challenges and hopefully give you just what you need to take control and start living a more resilient life.

In a raw and unflinching memoir, Eli Sharabi, a survivor of 491 days in Hamas captivity, recounts the harrowing ordeal of his abduction from Kibbutz Be’eri on October 7th, 2023, the loss of his wife and daughters, and his unyielding resolve to survive. Narrated by award winning actor, Geoffrey...

Brace for Impact: Stories of Hope and Horror Fifteen plane crashes. Fifteen stories of survival. From the frozen wastelands of Siberia to the depths of the Amazon rainforest, Brace for Impact captures the raw terror, resilience, and impossible decisions faced by those who lived through aviation disasters. Some found hope in the wreckage—others faced the brutal realities of isolation, injury, and the unforgiving elements. Told with gripping intensity, these true-to-life narratives echo the haunting suspense of your favorite Survival Stories, placing you inside the doomed cabins, the ...

Thrive or die: That's the rule of evolution. Despite this brutal logic, some species have learned to survive in even the most hostile conditions. Others couldn't - and perished. While incremental genetic adaptations hone the physiology of nearly every creature on this planet, there's another evolutionary force that is just as important: the power of choice. In this explosive investigation into the limits of endurance, journalist Scott Carney discovers how humans can wedge control over automatic physiological responses into the breaking point between stress and biology.

In this New York Times bestselling memoir, Malala Yousafzai—the youngest winner of the Nobel Peace Prize—inspires young readers with her stunning story of resilience and power. I Am Malala. This is my story. Malala Yousafzai was only ten years old when the Taliban took control of her region...

She worked for them, bled for them, and nearly died for them humans in the Conglomerate of Free Citizens. For her entire life, they refused to let her forget that she was the inferior species, but things have changed. With the alliance of the two strongest nations on the continent — which she leads — her former country needs her help. They just don't know how to ask. They demand that she brings her army to assist them. But Salryc Luxx isn't the same downtrodden slave she used to be.

The Science of Well Being and Human Flourishing: Evidence Based Approaches to Meaning, Resilience, and Purpose is a comprehensive, research grounded guide to understanding what truly allows human beings to thrive. Drawing from psychology, neuroscience, motivation science, and well being research, this book moves beyond pop psychology and simplistic happiness advice to explore flourishing as a dynamic, lifelong process. It explains how emotional balance, biological regulation, meaning, purpose, relationships, and resilience interact to shape a life that is both deeply satisfying and ...

Good Inside meets Fair Play in this inspiring, real-world guide to fostering independent play in children—both as a vital skill for kids’ development and an essential act for modern parents’ well-being and sanity. “But I’m bored.” Parents constantly hear these three dreaded words...

From one of the 20th century's greatest voices comes the complete volume of his short stories featuring Nick Adams, Ernest Hemingway's memorable character, as he grows from child to adolescent to soldier, veteran, writer, and parent—a sequence closely paralleling the events of Hemingway's life...

"The Fantastic Journey of a Young Medical Doctor" is a captivating and inspiring memoir that takes readers on an exhilarating adventure through the life of a medical professional. Dr. Francesco Chirico, the author and protagonist of this thrilling tale, invites readers on a journey that is both heartwarming and educational. Through vivid storytelling and poignant interviews, Dr. Chirico portrays the challenges faced by occupational practitioners in developing and developed countries. This eye-opening perspective sheds light on the daily struggles of workers who are often overlooked and ...

The astonishing story of one man’s recovery in the face of traumatic loss—and a powerful meditation on the resilience of the soul On July 23, 2007, Dr. William Petit suffered an unimaginable horror: Armed strangers broke into his suburban Connecticut home in the middle of the night...

The astonishing story of immigrants lured to the United States from India and trapped in forced labor—an "eye-opening" "must-read" told by the visionary labor leader who engineered their escape and set them on a path to citizenship (The New York Times Book Review). ​ In late 2006, Saket Soni...

Understand the different types of upsets and traumas your child may experience—and learn how to teach them how to be resilient, confident, and even joyful The number of anxious, depressed, hyperactive and withdrawn children is staggering—and still growing! Millions have experienced bullying...

The Human Upgrade: How to Survive and Thrive in the Coming Age of Artificial Intelligence by HASE Fiero Your attention has been captured. Your focus has been hacked. Your humanity is being downgraded. Every buzz, ping, and scroll is not just a distraction. It is part of a vast, engineered system designed to keep you hooked, fragmented, and predictable. The result is a Silent Downgrade — the slow erosion of your ability to think deeply, choose freely, connect meaningfully, and act with sovereignty. But there is another path. In The Human Upgrade, HASE Fiero delivers the definitive field ...

What guides us when our world is changing? Discover the path to deeper meaning and purpose through depth psychology and classical thought. How did we get to this crossroads in history? And will we make it through—individually and as a species? “We all assumed that learning, rationality, and...

The Second Night at Sea: Why Most Survivors Never Make It Home A Documentary Survival Narrative from Commander Puzzles The ship is gone. The horizon is endless. And the real danger is only beginning. When a commercial freighter slips beneath the surface without warning, a small group of survivors finds themselves alone on the open ocean — suspended between hope and the vast, indifferent sea. At first, relief carries them. They escaped. They are alive. But seasoned rescue professionals understand a chilling truth: Most survivors are not lost in the moment of disaster… they are lost in ...

Life presents us all with challenges. Most of us at some point will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, or a natural disaster. What differentiates us is how we respond.

Human Permaculture is a powerful, forward-thinking guide that uses permaculture principles of ecological design rooted in people care, Earth care, and fair share for redesigning your life and community to align with the resources available on the planet. As climate change, ecological decline, and social breakdown start to bite, people expect that governments will solve our problems. Yet this belief has proven to be false. Rather than looking to others, changes must come from the inside out: transforming the "I" to "we", changing the world by changing ourselves.

I’m a witch, shifter, self-proclaimed vampire slayer, and more than a little ticked off. The Soulless took my sister, and I’m determined to find where the elite group of vampires is hiding. But before I can go after her, I get a warning from a high witch. There’s a vamp after a dark and dangerous artifact, one that would allow him to control magic and sell it to the highest bidder. I must pursue him if I hope to survive my sister’s rescue.

Life can change in a heartbeat — and when it does, we’re often left wondering: what now? This is the story of starting over — not in your twenties, not in your thirties — but at a time when the world expects you to have it all figured out. It’s the story of loss, reinvention, rebuilding, and ultimately… resilience. The Resilient Woman is part personal journey, part practical guide for any woman who finds herself navigating life after a major setback — whether financial, personal, or emotional. Written with warmth, honesty, and wisdom earned through experience, this book will ...