Human Resilience

In this book you will find 35 proven life lessons, based on actual experiences, which the author shares through personal stories. Don’t expect them to be theoretical lessons like most of us have heard in the past. You will also learn why many of the traditional approaches to common problem-solving are not what works best in practice. This book will get you “thinking differently” about your personal challenges and hopefully give you just what you need to take control and start living a more resilient life.

How do some people bounce back with vigor from daily setbacks, professional crises, or even intense personal trauma? This collection of articles from HBR includes "How Resilience Works", by Diane Coutu; "Resilience for the Rest of Us", by Daniel Goleman; "How to Evaluate, Manage, and Strengthen Your Resilience", by David Kopans; "Find the Coaching in Criticism", by Sheila Heen and Douglas Stone; and much more.

Thrive or die: That's the rule of evolution. Despite this brutal logic, some species have learned to survive in even the most hostile conditions. Others couldn't - and perished. While incremental genetic adaptations hone the physiology of nearly every creature on this planet, there's another evolutionary force that is just as important: the power of choice. In this explosive investigation into the limits of endurance, journalist Scott Carney discovers how humans can wedge control over automatic physiological responses into the breaking point between stress and biology.

Renowned French neuropsychiatrist and psychoanalyst Boris Cyrulnik's parents were deported to a concentration camp during the Second World War. They never returned. This early personal trauma at the age of five led Cyrulnik to his life's work helping individuals and countries come to terms with their pasts and forge ahead to create positive futures. It is his firm belief that trauma does not equal destiny—that, rather, we can find strength in the face of pain.

Two years ago, Eric Greitens unexpectedly heard from a former SEAL comrade, a brother-in-arms he hadn’t seen in a decade. Zach Walker had been one of the toughest of the tough. But ever since he returned home from war to his young family in a small logging town, he’d been struggling. Without a sense of purpose, plagued by PTSD, and masking his pain with heavy drinking, he needed help. Zach and Eric started writing and talking nearly every day, and Eric set down his thoughts on what it takes to build resilience in our lives.

The Edge of Reason: Exploring Human Instincts What drives us? What pulls us between rationality and the raw, unfiltered impulses that surge from within? The Edge of Reason dives deep into the complex interplay between instinct and rational thought, exploring the forces that shape every choice we make and every fear we face. Written by JD Arden, this book takes readers on a journey through the depths of human nature, where primal urges meet deliberate reflection, and where understanding these forces can lead to a richer, more authentic life. From the survival instinct that pushes us to ...

Uncover the secrets of the human mind and strengthen your defenses against manipulation and deceit, even if you've been victimized before. Are you fascinated by the unseen forces of human behavior and eager to decode the intricacies of dark psychology? Do you want to protect yourself and improve your relationships by understanding the subtle cues that often go unnoticed? Have you ever felt manipulated but couldn't quite put your finger on how it was happening? If so, you're not alone. Many people find themselves ensnared by the complex web of manipulation without realizing it. But what if ...

Life can change in a heartbeat — and when it does, we’re often left wondering: what now? This is the story of starting over — not in your twenties, not in your thirties — but at a time when the world expects you to have it all figured out. It’s the story of loss, reinvention, rebuilding, and ultimately… resilience. The Resilient Woman is part personal journey, part practical guide for any woman who finds herself navigating life after a major setback — whether financial, personal, or emotional. Written with warmth, honesty, and wisdom earned through experience, this book will ...

Brace for Impact: Stories of Hope and Horror Fifteen plane crashes. Fifteen stories of survival. From the frozen wastelands of Siberia to the depths of the Amazon rainforest, Brace for Impact captures the raw terror, resilience, and impossible decisions faced by those who lived through aviation disasters. Some found hope in the wreckage—others faced the brutal realities of isolation, injury, and the unforgiving elements. Told with gripping intensity, these true-to-life narratives echo the haunting suspense of your favorite Survival Stories, placing you inside the doomed cabins, the ...

In an era dominated by artificial intelligence, we often find ourselves asking: What makes us truly irreplaceable? The Human Advantage: Skills and Qualities AI Can't Replace explores the essential human traits—such as emotional intelligence, creativity, adaptability, and ethical reasoning—that AI cannot replicate. These qualities, rooted in our lived experiences and emotional depth, will remain indispensable, regardless of how advanced technology becomes. This book highlights the importance of nurturing our uniquely human strengths and explores how these can complement AI, creating ...

This slayer’s about to save the world. I’m a witch, shifter, self-proclaimed vampire slayer, and more than a little ticked off. The Soulless took my sister, and I’m determined to find where the elite group of vampires is hiding. But before I can go after her, I get a warning from a high witch. There’s a vamp after a dark and dangerous artifact, one that would allow him to control magic and sell it to the highest bidder. I must pursue him if I hope to survive my sister’s rescue. I have no idea what I’ve gotten myself into.

"The Fantastic Journey of a Young Medical Doctor" is a captivating and inspiring memoir that takes readers on an exhilarating adventure through the life of a medical professional. Dr. Francesco Chirico, the author and protagonist of this thrilling tale, invites readers on a journey that is both heartwarming and educational. Through vivid storytelling and poignant interviews, Dr. Chirico portrays the challenges faced by occupational practitioners in developing and developed countries. This eye-opening perspective sheds light on the daily struggles of workers who are often overlooked and ...

Unravel the enigma of human identity and delve into the captivating debates surrounding our origins with "Humans." This thought-provoking book explores the diverse perspectives we hold on who we are, where we come from, and what defines us. Embrace the complexities: Beyond binaries: Move beyond simplistic labels and discover the rich tapestry of individual experiences and interpretations of self. Origins & evolution: Explore the theories and philosophies shaping our understanding of human emergence, from creationism to scientific evolution and its nuances. Conflict & understanding: Examine ...

Step into a visionary tale of urban innovation with "Blueprinting Tomorrow," an extraordinary journey into the architectonic renaissance shaping our cities' destinies. This riveting eBook reveals the impetus behind the future urbanism movement, meticulously dissecting the complex, multi-faceted beast that our cities’ planning and design have become. As you delve into Chapter 1, you will discover the quintessence of 21st-century urbanism, tracing its historical roots and witnessing the transformative power of technology on our built environments. "Blueprinting Tomorrow" doesn't just ...

Life presents us all with challenges. Most of us at some point will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, or a natural disaster. What differentiates us is how we respond.

Immerse yourself in the riveting world of the new eBook, "Beyond the Stars". This compelling exploration fascinates, submerges you deep into the extraordinary realm of extraterrestrial existence and drives home the power of human resilience and courage. This is an essential read for anyone yearning for a thrilling dive into the uncharted territories of space and our ability to withstand and adapt during times of adversity. In "Beyond the Stars", the journey starts by painting a vivid hypothetical scenario of an alien invasion and leaves no stone unturned by exploring the ways in which ...

Veronica Tillman was a woman trapped in a life of quiet desperation. She had been Roger Culpepper’s mistress since she was eighteen. He had seduced her with a life of unimaginable wealth and privilege. Being a kept woman is not a secure life and would end whenever Roger decided to throw her away like a piece of trash. So, she submitted to whatever he demanded and hoped that he would continue to be entertained by her. This was her life, or at least it was until she had learned of just what Roger Culpepper, in the service of Percy Brigston, was really doing. She could no longer tolerate the...

Ann was agitated and troubled as she summoned the courage to recount what had happened. The intensity of her remarks was gripping the whole team; all eyes were on her. She took the extraordinary step of sharing her emotions with her team; she felt alone, helpless, unimportant, and rejected. In reflecting on our individual professional experiences, we each remember occasions when we were Ann; desperate for connection. At times we reacted by retreating to our offices and at other times by becoming angry, shouting, or being overly defensive. Has this ever happened to you?

So how can I turn the world into shambles in 61 pages? I get to the meat of the matter in a terrifying way...you heard it all before...what will happen if you wake up and the lights are off, grocery stores are already looted and you have a bottle of pills...what's your next move... You Launch! We Launch! Some countries don't like other countries so a bluff is called... It's short but thought provoking...you can read it as you try to escape America!

On July 23, 2007, Dr. William Petit suffered an unimaginable horror: Armed strangers broke into his suburban Connecticut home in the middle of the night, bludgeoned him nearly to death, tortured and killed his wife and two daughters, and set their house on fire. He miraculously survived, and yet living through those horrific hours was only the beginning of his ordeal. Broken and defeated, Bill was forced to confront a question of ultimate consequence: How does a person find the strength to start over and live again after confronting the darkest of nightmares?