Herb Science

Explore and harness the real science behind 50 healing herbs with renowned plant scientist, biomedical researcher, and herbal practitioner Aisha Hill, PhD, as your trusted guide. Have you ever wondered why ginger is good for digestion? Or why raspberry leaf helps with menstrual cramps? Have you...

Unlock the Healing Power of Nature with "The Modern-Day Guide to Science-Backed Herbal Remedies" Discover the fascinating world of herbal medicine and harness the therapeutic potential of plants with this groundbreaking book by renowned herbalist and researcher, Janet Willow. "The Modern-Day Guide to Science-Backed Herbal Remedies" bridges the gap between ancient wisdom and cutting-edge science, providing you with a comprehensive and accessible guide to natural healing. Inside, you'll find: 🌿 An in-depth exploration of the historical and cultural significance of herbal medicine 🔬 A ...

Herbal remedies have centuries-long track records of health benefits in traditional holistic medicine. And more recently, herbs, plants, spices, and mushrooms have been enjoying a new spotlight as vital parts of every health-conscious menu. In this evidence-based guide, you'll explore the health benefits actually backed up by modern scientific research!

Weaving together herbal and medical traditions from around the world into a singular cohesive model, this groundbreaking book guides herbal practitioners to a comprehensive understanding of the practice and philosophy of healing with herbs. Sajah Popham presents an innovative approach to...

Are you searching for a natural wellness plan that is grounded in science? The Cellular Wellness Solution delivers a fresh take on the critical role our cells play in supporting optimal health. A classically-trained physician, Bill Rawls, MD, departs from the medical norm to shine a light on the unrecognized potential of herbs to energize your health through cellular healing and regeneration. Packed with fascinating science and actionable recommendations, The Cellular Wellness Solution will become your go-to resource for transforming your health from the inside out.

Immerse yourself in stories of these useful plants, from herb gardens to remote wildernesses. Herbs have been used by humans throughout history - for cooking, medicine, rituals, and more. They are also a huge part of the modern world, from gardening, food, and cosmetics to medicines fighting...

Ancient Wisdom Meets Modern Living - Find Your Balance With TCM. Before there were apps, supplements, and endless “wellness hacks,” people relied on the timeless principles of Traditional Chinese Medicine (TCM) to restore harmony in body and mind. But what does TCM really offer you today - and does it actually work? In this engaging, evidence-informed guide, Evelyn Carrick demystifies TCM’s 2,000+ years of knowledge, blending humor, history, and science to show you how its tools can help you feel better - without the incense or mysticism. Inside, you’ll discover: Why you’re always...

You don’t need to buy hundreds of hard-to-find herbs to start your journey with herbal medicine. Herbal Medicine for Beginners shows you how to use a few important herbs to promote the body’s ability to fight infection and heal naturally. Herbal Medicine for Beginners shows herbalists-in-training how to use a limited number of versatile, medicinal herbs to craft herbal remedies for common ailments. From allergies to fevers to headaches, beginners will gain the essential knowledge they need to blossom into natural healers and practice herbal medicine.

Co-founder and editor in chief of The Huffington Post Arianna Huffington shows how our cultural dismissal of sleep as time wasted compromises our health and our decision-making and undermines our work lives, our personal lives--and even our sex lives in this New York Times bestseller. We are in...

What would you do if a naked alien materialized in front of you amid a ball of swirling winds and colored lights? Would you freeze, run away, scream, hit it, or try to communicate? And what would you think if you discovered these aliens not only come from a different universe but are also far more intelligent than humans and vastly superior technologically? Martin O’Brien leaves his native Ireland to chase the dream of love, but things go awry. Before he can return home, he becomes involved with the sudden appearance of aliens. This strange anomaly begins with a few “lightshows,” as ...

In 2010, Nick Polizzi did something unimaginable. He assembled a group of eight desperately ill patients from around the world and brought them into the heart of the Amazon rainforest to put the mysterious medicines of native shamans to the test. The healing journey that unfolded would change...

Discover the science behind gardening that will revolutionize your approach and make growing vegetables easier and more enjoyable than ever before. Understanding what's really happening in the earth that you're so carefully tending to will change the way you think about gardening forever. No longer will you be trying methods randomly, hoping to hit on the right approach. Drawing on years of research and hours of hands-on experience, Bruce McCord knows exactly what you need to do if you want to have the flourishing garden of your dreams.

Before doctors wore white coats and prescribed little orange bottles, people had herbs, rituals, and an unwavering belief that if something worked for their ancestors, it must work for them too . In Herbs, Hope & Hype, Evelyn Carrick blends wit, history, and science to unravel why so many ancient remedies endure - and when they cross the line into mere marketing hype. This essential reference for curious minds will equip you to: Trace the roots of healing: From willow-bark pain relief to medieval quackery and snake-oil salesmen Navigate today’s wellness landscape: Understand detox teas, ...

Chase Conrad didn’t get along with people. But that didn’t mean he wanted the world to end. Not like this. High in the Sierra Nevada Mountains, he receives a call that an asteroid is going to wipe out civilization. Not something you hear every day. Torn between hiding out in the mountains and returning to the family farm in Northern Idaho. Chase choses home. His sister and cousins will need him. Unfortunately, three young people and a trial of endurance interfere with his plans.

❓ Exhausted by restrictive diets? Craving easy, flavorful meals? The Mediterranean Diet Cookbook brings healthy, stress-free eating to your table! The Mediterranean diet isn’t just a typical “diet” – it’s a lifestyle of flavorful, wholesome eating. 🌿 Rooted in daily staples like fresh vegetables, beans, legumes, whole grains, and a preference for seafood over meat, it celebrates balanced, satisfying meals. 🍽️ More than just food, it’s about savoring every bite, enjoying meals in great company, and pairing this nourishing way of eating with an active, vibrant lifestyle....

Examines the function of the extracellular matrix, the inner ocean that unifies all our cells and controls them in a coordinated and integrated fashion Explores how the extracellular matrix builds and repairs itself and how holistic therapy can be applied based on this knowledge ...

José, a valet attendant from Monterrey, Mexico, arrives in Las Vegas with a heart full of hope and a dream of success. Leaving behind his family, he steps into the glittering city of opportunity, where fortunes are made as quickly as they’re lost. Drawn to roulette—a game of chance and calculated risk—José sees it as a reflection of his own journey. But when the pressures of survival mount, he faces a moral crossroads: a daring scheme to manipulate roulette chips that could make or break his future.

Easter is the ultimate Gift to Christians. This book provides 50 devotional prayers plus an introduction to the sacred healing plants of the bible. The large print makes reading and following the prayers easy without straining your eyes. Focused prayers help celebrate the Easter Communion and reinforce a sense of Faith and Gratitude. To help focus busy minds in this time of upheaval, we introduce the reader to the most important healing plants mentioned in the Bible, their symbolism, and contemporary uses, and aim to bring the devoted reader closer to the divine. Each plant, from hyssop to ...

One fateful day in 1996, after discovering that five freight cars' worth of glittering corn have reaped a tiny profit of $18.16, young Forrest Pritchard vows to save his family's farm. What ensues-through hilarious encounters with all manner of livestock and colorful local characters-is a crash course in sustainable agriculture. Pritchard's biggest ally is his renegade father, who initially questions his son's career choice and rejects organic foods for sugary mainstream fare.

The Science-Backed Secrets Hiding in Your Kitchen Cabinet. Long before multivitamins, detox teas, or pricey powders, people turned to herbs and spices - not just for flavor, but for healing. And they were onto something. In this witty, evidence-informed guide, Evelyn Carrick uncovers the surprising ways that everyday herbs and spices can help you fight inflammation, improve digestion, balance hormones, boost immunity, and even sharpen your mind - all without falling for miracle-cure hype. Inside, you’ll discover: Why turmeric and ginger are inflammation’s worst nightmare (and how to ...