Essays Health

Over the past few years, Brianna Wiest has gained renown for her deeply moving, philosophical writing. This new compilation of her published work features pieces on why you should pursue purpose over passion, embrace negative thinking, see the wisdom in daily routine, and become aware of the cognitive biases that are creating the way you see your life. Some of these pieces have never been seen; others have been read by millions of people around the world. Regardless, each will leave you thinking: This idea changed my life.

Emily Nemens’s Clutch follows a group of five friends as they navigate the biggest challenges of their lives, asking: When you’re hanging on by your fingernails, how can you extend a hand to the ones you love? As undergrads, Gregg, Reba, Hillary, Bella, and Carson formed the kind of rare...

In a future world under attack from the undead, the powerful Church of Real Truth, in charge since the government fell, has sworn to reimburse citizens being harassed by the deceased. Consequently, there are many false claims of hauntings from those hoping to profit. Enter Chess Putnam, a fully-tattooed witch and freewheeling ghost hunter. She’s got a real talent for nailing human liars and banishing the wicked dead.

Nearly every major city in the world has them: hidden underground seduction lairs where men gather to trade the most devastatingly effective techniques ever invented to seduce women. This is not fiction. For two years, bestselling author Neil Strauss lived among these men. Using the pseudonym...

In his long career, eminent psychotherapist and author Irvin Yalom has pressed his patients and readers to grapple with life's two greatest challenges: that we all must die, and that each of us is responsible for leading a life worth living. In Creatures of a Day, he and his patients confront the difficulty of these challenges. Although these people have come to Yalom seeking relief, recognition, or meaning, they discover that such things are rarely found in the places where we think to look.

One of Literary Hub's Most Anticipated Books of 2025 A Goodreads Readers' Most Anticipated Fall Book From the New York Times bestselling author of Stiff and Fuzz, a rollicking exploration of the quest to re-create the impossible complexities of human anatomy. The body is the most complex machine...

With her disarming, intimate, completely accessible voice, and dry sense of humor, Nora Ephron shares with us her ups and downs in I Feel Bad About My Neck, a candid, hilarious look at women who are getting older and dealing with the tribulations of maintenance, menopause, empty nests, and life...

The collection of 10 absorbing tales by master psychotherapist Irvin D. Yalom uncovers the mysteries, frustrations, pathos, and humor at the heart of the therapeutic encounter. In recounting his patients' dilemmas, Yalom not only gives us a rare and enthralling glimpse into their personal desires and motivations but also tells us his own story as he struggles to reconcile his all-too-human responses with his sensibility as a psychiatrist.

From the #1 New York Times bestselling author of From Strength to Strength, the definitive account of how the modern world makes meaning so hard to find—and a plan to discover your life’s deepest purpose. If you struggle to discern life’s meaning, you’re not alone. Millions today...

Movement Matters is a collection of essays in which biomechanist Katy Bowman continues her groundbreaking investigation of the mechanics of our sedentary culture and the profound potential of human movement. Here she widens her message and invites us to consider our personal relationship with sedentarism, privilege, and nature.

Defining "medicalization" as the perception of nonmedical conditions as medical problems and nondiseases as diseases, Thomas Szasz has devoted much of his career to exposing the dangers of "medicalizing" the conditions of some who simply refuse to conform to society's expectations. Szasz argues that modern psychiatry's tireless ambition to explain the human condition has led to the treatment of life's difficulties and oddities as clinical illnesses rather than as humanity revealed in its fullness.

Letting go is not a process that comes naturally to us. In a world that teaches us to cling to what we love at all costs, there is an undeniable art to moving on - and it's one that we are constantly relearning. In this series of honest and poignant essays, Heidi Priebe explores the harsh reality of what it means to let go of the people and situations we love most - often before we are ready to - and how to embrace what comes next.

Winner NATIONAL JEWISH BOOK AWARDS in Contemporary Jewish Life & Practice Myra H. Kraft Memorial Award A crucial new lens on repentance, atonement, forgiveness, and repair from harm—from personal transgressions to our culture's most painful and unresolved issues. American culture focuses on...

"Jenny Lawson returns to narrate her third installment in a disheveled saga of finding the light at the end of a long, winding, ludicrous tunnel...Another treasure in the Lawson collection, this audiobook shines with a powerful message: Depression and anxiety suck, but we can rise above them."...

This book is a thoroughly researched primer on the 108 Upanishads, philosophical treatises that form a part of the Vedas, the revered Hindu texts. These Upanishads contain the most crystallized bits of wisdom gleaned from Hinduism. Roshen Dalal explains the concepts at the core of each Upanishad...

A Best Literary Novel of 2025 from ELLE A searing debut novel of envy, longing, and regret across three lives and two countries that asks how far we’ll go for a friendship, a romance, a dream. Ye Lian is thriving in Beijing. She has a well-paid job, a nice boyfriend, and plans to marry and...

Fast Food Nation - the groundbreaking work of investigation and cultural history that has changed the way America thinks about the way it eats - and spent nearly four months on the New York Times bestseller list - now available on cassette! Are we what we eat? To a degree both engrossing and...

Grapevine, the international journal of Alcoholics Anonymous, has collected some of the most inspiring articles that Bill Wilson, a.k.a. Bill W., wrote specifically for the magazine. Whether participating in AA groups for decades or just beginning to find their way through the Twelve Steps of recovery, listeners will relate to Bill’s sincere and personal reflections on topics that range from faith and fear to honesty, humility, and love. This edition of The Best of Bill also includes Bill W.’s classic essay on the spiritual meaning of anonymity.

I grew up in the Southern Baptist church of the '90s during the height of the True Love Waits movement, accompanied by Joshua Harris’ best seller, I Kissed Dating Goodbye. If you don’t know what I am referring to, consider yourself blessed. Many of the ideas perpetuated by this culture were infused with fear and shame, offering no practical help or guidance in equipping young people to become healthy sexual human beings.

Let Dan help you dig a little deeper into how life’s truths show up in the weight room and on the field of play. What you learn in this selection will get you thinking more broadly into how it all fits together - fitness, health, longevity, and easy strength.