Cycling Science

How Countries Go Broke shows how debt problems are related to the other forces—political within countries, geopolitical between countries, natural (droughts, floods, and pandemics), and technological (most importantly, AI)—that together are causing what Dalio calls the “Overall Big Cycle” changes in the world order. By listening this audiobook, you will improve your understanding of what’s happening now and what to do about it.

The super solar storm wasn’t supposed to hit Earth - the odds were against it. And yet it did, and everything changed. The storm causes a global blackout. Society begins to come apart as the planes begin falling from the sky and all traces of normal vanish. Scott Montgomery watches helplessly as pandemonium consumes the world around him. But the loss of electrical power is just the first of the problems facing the survivors in the chaos that follows.

The war continues…Two days after the events of Extinction Aftermath, European Unified Command calls on Team Ghost for a top secret mission. The residents of a small Inuit fishing village in Greenland have gone missing and reports of Variants unaffected by Kryptonite have surfaced. Fatigued, injured, and unaware of the events back in the United States, Master Sergeant Joe Fitzpatrick leads Team Ghost into the remote and alien winter landscape to determine the fate of the missing villagers.

When Dante Galand was just a boy, his father, Larsin, sailed away to make his fortune. And never returned. Since then, Dante has become a great sorcerer. A ruler. A destroyer of kings. And he's just learned that his father is living on a forbidden island at the edge of the known world. Where he's dying of a mysterious plague. In the company of his friend, the swordsman Blays, Dante travels to the island. There, his magic can do nothing for his father.

Eragon and his dragon, Saphira, have just saved the rebel state from destruction by the mighty forces of King Galbatorix, cruel ruler of the Empire. Now Eragon must travel to Ellesmera, land of the elves, for further training in the skills of the Dragon Rider: magic and swordsmanship. Soon he is on the journey of a lifetime, his eyes open to awe-inspiring new places and people, his days filled with fresh adventure. But chaos and betrayal plague him at every turn, and nothing is what it seems.

The White Tree (book one): In Mallon the dark magic of the nether has been banned for centuries. Its users have been driven out or killed. Its secrets lost. But the holy book of the nethermancers has just been found by a boy named Dante. As he works to unlock the book's power, he's attacked in the street. The nethermancers aren't gone—and they want their book back. Caught between death cultists and the law, Dante fights for his life, aided by his growing skills and a brash bodyguard named Blays.

Bela sails the skies with a reader and a metal man, searching for a path to peace. Shae faces the truth of what it means to love and what she is willing to sacrifice for it. Alira leads desperate refugees seeking a new home—and may at last find one for herself. War rises. Blood sings. And the world of the Seaborn will never be the same. Helm to the end.

Burnout. Many women in America have experienced it. What’s expected of women and what it’s really like to be a woman in today’s world are two very different things - and women exhaust themselves trying to close the gap between them. Sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, are here to help end the cycle of feeling overwhelmed and exhausted. Instead of asking us to ignore the very real obstacles and societal pressures that stand between women and well-being, they explain with compassion and optimism what we’re up against - and teach us how to fight back.

When fifteen-year-old Eragon finds a polished blue stone in the forest, he thinks it is the lucky discovery of a poor farm boy. But when the stone brings a dragon hatchling, Eragon soon realizes he has stumbled upon a legacy nearly as old as the Empire itself. Overnight his simple life is shattered, and, gifted with only an ancient sword, a loyal dragon, and sage advice from an old storyteller, Eragon is soon swept into a dangerous tapestry of magic, glory, and power. Now his choices could save—or destroy—the Empire.

There is no one-size-fits-all guide to your cycle. But registered nurse Amy Hammer arms you with a strong foundation in physiology and hormonal health, explores historical and sociocultural aspects of women's health, and reimagines the phases of the menstrual cycle as aligning with the four seasons to provide a detailed guide for living well. Also included are nutritive recipes, supportive movement practices, and self-care rituals and recipes to guide you through each phase of the menstrual cycle and of life.

The seven houses of the matriarchal Seaborn have plied the seas of the Fair Isles for centuries, trading among the islands and fending off the attacks by the fearsome Bone Pirate. But suddenly, out of the night sky, a common enemy appears - the Windborn, who come without warning to raid, burn, and kill.

Not so very long ago, Eragon - Shadeslayer, Dragon Rider - was nothing more than a poor farm boy, and his dragon, Saphira, only a blue stone in the forest. Now the fate of an entire civilization rests on their shoulders. months of training and battle have brought victories and hope, but they have also brought heartbreaking loss. And still, the real battle lies ahead: they must confront Galbatorix. When they do, they will have to be strong enough to defeat him. And if they cannot, no one can.

The world of Rale is being consumed by Nolost, the entity of destruction. There are only days left to stop him, and only one man who can: the nethermancer Dante Galand. But the mentor who would have shown him how has just been slain by Nolost's armies. With his last hopes fading, Dante hatches a mad plan: travel into the afterlife, find his dead mentor, and finish training in the ancient technique to kill the entity.

The worst of nature and the worst of science will bring the human race to the brink of extinction. Master Sergeant Reed Beckham has led his Delta Force team, code named Ghost, through every kind of hell imaginable and never lost a man. When a top secret medical corps research facility goes dark, Team Ghost is called in to face their deadliest enemy yet - a variant strain of Ebola that turns men into monsters.

In the Celestial Empire, a land ruled by Immortals and stalked by Spirits and Beasts, a young girl from the slums of an unimportant city is found to have the Talent that may allow her to become an Immortal herself. Sent to the storied Argent Peak Sect to harness her talent, she must work desperately to catch up to peers who have been preparing to walk the Way for years. The Sect grants new students only three months to prepare and grow before the true challenges begin and the disciples are freed to battle each other for resources and strength.

Until now, sport training has been more witchcraft than science. Traditional coaching is based on copying recipes written in old books, with little science and more answers than questions. Traditional physiology, also marked by reductionism and the idea that the organism works like a machine, gives us incomplete and unsatisfactory answers that are inadequate when we leave the theoretical world to go to the real world. In this book, we approach the world of training from the perspective of Complex Systems, which will offer us a new vision of the world, health and organisms. In this book, you...

We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control. But in this timely book, Judson Brewer explains how to uproot anxiety at its source using brain-based techniques and small hacks accessible to anyone.

This omnibus contains the first 3 books in the Resonance Cycle. The gods gave him six months to prepare for their twisted games. What he does next will surprise them all. The magical world of Volar is dying. To save themselves and their followers, the native gods have instituted a plan, one that will transform Earth mortals into anchors for their powers. Ty, and thousands of other humans are summoned through portals and given one mission: choose a god and power up as fast as they can. An Isekai/LitRPG series, this omnibus sets up the full stakes of this wild, twisty-turny ride.

Shevek, a brilliant physicist, decides to take action. He will seek answers, question the unquestionable, and attempt to tear down the walls of hatred that have isolated his planet of anarchists from the rest of the civilized universe. To do this dangerous task will mean giving up his family and possibly his life. Shevek must make the unprecedented journey to the utopian mother planet, Anarres, to challenge the complex structures of life and living, and ignite the fires of change.

As the world's foremost cycling nation, the Netherlands is the only country where the number of bikes exceeds the number of people, primarily because the Dutch have built a cycling culture accessible to everyone, regardless of age, ability, or economic means. Building the Cycling City examines the triumphs and challenges of the Dutch while also presenting stories of North American cities already implementing lessons from across the Atlantic.