Notes for the Journey

This is your permission to let go of what no longer serves you. Born from the longing to live with greater ease and purpose, this gentle blend of poetry and prose invites you to clear the inner and outer noise so you can better hear your one true voice. Whether you’re letting go of outdated beliefs, softening your grip on judgement, or releasing old versions of yourself, this book guides you through life’s quiet and necessary endings so you can create space for new beginnings. It will help you to shed, shift, and begin again.

This tender fusion of poetry and prose arose from one woman’s journey of learning to live with intention and of learning to love with gentleness. It’s an exploration of self-awareness and self-compassion that inspires inner peace. From acceptance to celebration, from releasing to forgiving, it’s a journey that will awaken your full being and bring forth your inner truth. It’s a journey designed to move your soul. Compassionate, luminous, and warm, Notes on Self-Love is an invitation for you to grow, to bloom, and to heal.