Mostrando resultados por narrador "Yumi" en Todas las categorías

Has escuchado que el nervio vago es importante para la salud, pero no estás seguro de cómo activar su poder curativo o qué hacer con él. El nervio vago es uno de los nervios más importantes del cuerpo y controla todo, desde la digestión hasta el estado de ánimo. Y, sin embargo, la mayoría de la gente no sabe cómo usarlo o incluso no sabe para qué sirve. La buena noticia es que activar tu nervio vago es simple y lo puedes hacer con algunos ejercicios fáciles todos los días. ¡Y en este audiolibro, te mostraremos cómo hacerlo!

El nervio vago y la teoría polivagal te invitan a un esclarecedor viaje por la intrincada red de nuestra neurofisiología, descubriendo el extraordinario poder del nervio vago y el potencial transformador de la teoría polivagal. Descubre un tesoro de conocimientos prácticos, técnicas de empoderamiento y explicaciones sencillas que cualquiera puede apreciar. Explora los pasos prácticos para dominar el potencial curativo innato del nervio vago y activar la Teoría Polivagal en tu propia vida para que por fin puedas vivir la vida tranquila y mentalmente estable que te mereces.

This complete Audiobook is designed to not require the e-book or paperback. Improve your Japanese listening comprehension while walking the dog, driving in your car, or while cooking dinner.

The Vagus Nerve and Polyvagal Theory invites you on an enlightening journey deep into the intricate web of our neurophysiology, uncovering the remarkable power of the vagus nerve and the transformative potential of the Polyvagal Theory.

For beginning to intermediate students of Japanese. Listen and learn Japanese with two well-known Japanese folktales: "Inch-high Samurai" and "Kaguya-hime", the Moon Princess. The first is about a tiny, yet brave samurai who ends up saving a princess and seeing his wish come true. The second story is the famous moon-princess Kaguya, who was found in a bamboo stalk. "Kaguya-hime" is one of the oldest Japanese tales and perhaps the world’s first science-fiction story.

Learn Japanese vocabulary while listening to the stories of Momotaro and Usagi to Kame (Tortoise and the Hare). For upper beginners of Japanese and higher.

Descubre y domina el revolucionario poder de la Teoría Polivagal y despídete por fin de los traumas, el estrés, la ansiedad y mucho más. Los traumas, la ansiedad, las enfermedades crónicas y el estrés mental asolan a innumerables personas, obstaculizando su bienestar y su calidad de vida. Las causas profundas de estos problemas se encuentran en el intrincado funcionamiento de nuestro nervio vago.

Leading executive and personal coach Kemi Nekvapil takes power personally. She knows what it’s like to be without power - and through a process of self-discovery, coaching, research and keen observation, she has redefined how we understand power, and created a framework for us to find, own and live our own limitless power. In POWER Talks, Kemi sits down for one-on-one coaching sessions with well-known guests – from Abbie Chatfield to Miranda Tapsell – who are striving to create a more purpose-filled life, rooted in power.

Trauma, anxiety, chronic illness, and mental stress plague countless individuals, hindering their well-being and quality of life. The root causes of these challenges lie within the intricate workings of our vagus nerve. It’s time to shed some light on how you can harness its power and say goodbye to mental stressors forever!Through a blend of scientific explanations and practical applications, The Polyvagal Theory equips listeners with a deep understanding of the foundations that shape our interactions with others, the way we perceive and respond to emotions, and how we regulate what we feel.

One of the most notorious pirates during the Qing dynasty was born a woman in the wrong century. Mógū's life had a rough start. Born in a poverty stricken fishing village, she was discarded like yesterday’s trash and left in a depository at a Buddhist temple when she was a small girl. Nuns raised her until she reached puberty. Like many of the unwanted daughters of Guangzhou, Mógū became a prostitute on a flower boat.

The ABC podcast Ladies, We Need to Talk has been tearing open the sealed section on life for years, but host Yumi Stynes and co-creator Claudine Ryan know there’s still way more to say. In this audiobook, they dive further into the podcast topics that resonated most with sensitivity, hilarity and serious smarts, and open the conversation further to include personal stories from listeners.

Finally, a fun and easy way to learn REAL conversational Japanese! We believe the best way to learn vocabulary - by far - is to study words within their proper context. The dialogues found herein are all about context and how Japanese is actually used among friends and new acquaintances. Each dialogue has three tracks associated with it. The "Japanese dialogues" are all recorded by native voice actors and actresses.

The Award-winning International Bestselling Story of One Man's Six Year Detention in Australia ‘A powerfully vivid account of the experiences of a refugee: desperation, brutality, suffering, and all observed with an eye that seems to see everything and told in a voice that’s equal to the...

Finally, a fun and easy way to learn REAL conversational Japanese! This was created for upper beginners of Japanese. Due to the natural speed of the conversations, those brand new to Japanese may find it challenging. This is a standalone product. You don't need anything written to review before, during, or after listening to At the Restaurant. However, we do sell the ebook companion with more grammatical explanations, all vocabulary, and all the dialogues from this audiobook.

WINNER OF THE ABIA AUDIOBOOK OF THE YEAR 2020 In 2013, Kurdish journalist Behrouz Boochani was illegally detained on Manus Island. This book is the result. Laboriously tapped out on a mobile phone and translated from the Farsi. It is a voice of witness, an act of survival. A lyric firsthand...

The ABC podcast Ladies, We Need to Talk has been tearing open the sealed section on life for years, but host Yumi Stynes and co-creator Claudine Ryan know there’s still way more to say. In this audiobook, they dive further into the podcast topics that resonated most with sensitivity, hilarity and serious smarts, and open the conversation further to include personal stories from listeners.

The non-judgemental, no-silly-questions-guide to sex! There’s no denying it – sex can be tricky... and talking about sex can feel weird and uncomfortable. But it doesn’t have to be! ​ ​Welcome to Sex is packed with honest advice on everything you need to know about sex. It’s...

There’s no denying it – sex can be pretty tricky...and talking about sex can feel weird and so uncomfortable. But it doesn’t have to be that way! This little audiobook is packed with honest advice on everything you need to know about sex – how to know when you're ready and reasons to not have sex, exploring pleasure on your own to becoming sexually intimate with others, contraception and staying safe, how to communicate about sex, wobbly starts and awkward moments (including talking to your parents about sex).

You’re ready for this audiobook if you’re curious about how consent works, you don’t know how to actually talk about consent, it's hard to say no, you don't know when to say yes or you just find consent confusing!

You’re ready for this audiobook if you’re curious about how consent works, you don’t know how to actually talk about consent or you just find it confusing! Packed with reassuring advice on how to say no, when to say yes and everything in between, Welcome to Consent familiarises listeners with the concept of consent—from how it works in everyday life and in relationships, to what the laws are surrounding it, to understanding how to respect people’s boundaries as well as setting your own.