-with Dr. Molly Maloof - Sexual Health For Human Optimization, Functional Mitochondria for Longevity, and Owning Your Femininity

Okay, y’all, I hope you’re ready - because today’s episode is one I’ve been waiting a long time to record.

I’m sitting down with Dr. Molly Maloof, and trust me when I say, she’s not your average physician.

We’re getting into everything from sexual health and longevity to mitochondrial function and feminine energy - yes, really.

Molly brings the science, the soul, and a whole lot of wisdom you didn’t know you needed.

Just a heads up: this one’s not for little ears, so maybe grab your headphones or save it for solo time.

Highlights:

(3:17) How the Pandemic Messed With Our Health & Connection

(6:35) Finding Your People Again

(11:51) Love Is Medicine - Literally

(35:48) Feeling Tired All the Time? Let’s Talk Mitochondria

(39:38) Longevity Isn’t a Buzzword

(45:54) Tapping Back Into Your Feminine

(54:41) Mic Drops & Where to Find Molly

Find out more about Molly:

Website

Instagram: @drmolly.co

Visit www.livingadamo.com to learn more about The Adamo Method and discover tools to deepen your emotional and relational well-being.

Qualia Mind - click here

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Visit Nicole’s on demand fitness platform for live weekly classes and a recorded library of yoga, strength training, guided audio meditations and mobility (Kinstretch) classes, as well: https://www.sweatandstillness.com

Grab Nicole’s bestselling children’s book and enter your email for A FREE GIFT: https://www.yolkedbook.com

Find Nicole on Instagram:https://www.instagram.com/nicolesciacca/

Tik Tok: https://www.tiktok.com/@thenicolesciacca

Facebook: https://www.facebook.com/nicolesciaccayoga/

Youtube:https://www.youtube.com/channel/UC1X8PPWCQa2werd4unex1eA

Practice yoga with Nicole in person in Santa Monica, CA at Aviator Nation Ride. Get the App to book in: https://apps.apple.com/us/app/aviator-nation-ride/id1610561929

Book a discovery call or virtual assessment with Nicole here: https://www.calendly.com/nicolesciacca

This Podcast is Proudly Produced by Wavemakers Audio

Mentioned in this episode:

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