why we self-sabotage

For the first time EVER, FGP has a guest. My dear friend Nellie of "The Daily Dose" Podcast joins us, and we're talking about self-sabotage. One way or another, we all do it Sometimes it's being too lazy to go to the gym, and sometimes, it's being toxic to someone you care about. But why do we do it, and how do we control it?