SUMMARY

In this episode, Jeremy Lesniak and Andrew Adams discuss various aspects of setting and achieving martial arts goals for the upcoming year. They delve into the importance of consistency in training. The conversation also covers the significance of defining clear goals, converting kata, and the essential steps to opening a martial arts school, emphasizing the need for a suitable location and actionable sub-goals. They also discuss the importance of commitment in martial arts, the necessity of setting realistic goals, and the discipline required to achieve them. They emphasize how martial arts training can support broader life goals and the significance of addressing physical limitations. The discussion also covers the value of consistent training, the journey to achieving black belts, and the personal reflections on facing mortality. They conclude with insights on effective goal setting and the importance of accountability in achieving one's aspirations.

TAKEAWAYS

• Setting realistic martial arts goals can enhance motivation.
• Goals must be clearly defined to be effective.
• External motivation fades; internal motivation is key.
• Converting kata requires focus on differences between styles.
• Opening a martial arts school involves more than just passion.
• Finding a location is the most critical step in opening a school.
• Sub-goals help in managing larger objectives effectively.
• Setting realistic goals is crucial for success in martial arts.
• Discipline is essential for achieving any goal.
• Consistent training, even in small increments, leads to significant improvement.
• Achieving black belts requires dedication and a clear plan.
• Facing personal challenges can be a journey of self-discovery.
• Writing down goals increases accountability and focus.
• Empowering language in goal setting can enhance motivation.

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SUMMARY

In this conversation, Matt Sheridan shares his journey through martial arts, starting from his childhood influences like the Teenage Mutant Ninja Turtles and Shaolin monks, to his experiences in Taekwondo and Karate. He discusses the challenges he faced, including financial constraints and personal struggles, as well as his commitment to maintaining integrity and high standards in martial arts training. The conversation also touches on the importance of myth-busting within the martial arts community and the evolution of his training philosophy over the years.

He also shares his experiences and insights regarding the politics of martial arts ranks, the myths surrounding belt systems, and the cultural nuances of titles. He discusses the evolution of martial arts uniforms, the impact of cognitive dissonance within the community, and the importance of motivation in training. Matt emphasizes the need for integrity and personal connection in martial arts, while also advocating for a reimagined rank system that prioritizes personal growth over titles. Matt and Jeremy Lesniak also delve into the complexities of rank and titles in martial arts, discussing the impact of ego, the importance of accountability, and the need for continuous training and learning. They explore innovative approaches to martial arts belts and emphasize the significance of intent and humility in practices. The dialogue culminates in a call for high standards and good choices within the martial arts community, highlighting the balance between training and discussion.

TAKEAWAYS

• Matt's early influences in martial arts were shaped by pop culture.
• He emphasizes the importance of integrity in martial arts training.
• Matt believes in maintaining high standards for rank and training.
• He has a strong interest in the history and lineage of martial arts.
• He actively engages in myth-busting within the martial arts community.
• Matt's journey reflects a deep passion for martial arts and personal growth.
• The black belt was introduced before the white belt.
• Cognitive dissonance leads to backlash in the martial arts community.
• Titles and ranks can negatively impact identity and respect.
• Motivation should come from personal connection, not just belts.
• The original belt system was much simpler than today's.
• Cultural nuances in titles are often misunderstood in the West.
• The rank system in karate maxed out at fifth dan before 1945.
• Ego in martial arts can be mitigated by removing unnecessary ranks and titles.
• Training should be prioritized over rank and titles.
• Instructors must continue their own training to effectively teach students.
• Discussion outside the dojo is essential for cultural growth in martial arts.
• Intent behind actions in martial arts practices is vital for humility.
• The best martial artists are those who remain students at heart.
• High standards and good choices should guide the martial arts community.

This episode is sponsored by Kataaro. Please check out their site at Kataaro Custom Martial Arts Products for your holiday gift giving needs. Be sure to check out their Martial Arts Belt Pagoda Display!

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WARNING: This episode is funny, silly and spontaneous!

SUMMARY

In this episode, the hosts engage in a light-hearted discussion about creating a unique holiday for the martial arts community. They explore various themes such as the significance of horse stance, the importance of community celebration, and the fun challenges that could be included in the holiday festivities. The conversation also delves into the role of a mascot, Garyll the Horse, and how it can enhance the holiday experience.

Overall, the episode is a creative and humorous take on bringing the martial arts community together through a shared celebration. In this episode, the speakers brainstorm and develop the concept of 'Ambitioning Day,' a martial arts-themed event aimed at fostering community, motivation, and reflection among practitioners. They discuss the importance of planning, naming the event, incorporating fun activities, and establishing traditions that encourage participation and social interaction. The conversation highlights the significance of creating a welcoming atmosphere for both new and returning students, culminating in a unique celebration that emphasizes training and camaraderie.

TAKEAWAYS

• The martial arts community deserves its own holiday.
• Horse stance is a key element of the proposed holiday.
• Celebration can foster community among martial arts practitioners.
• The holiday can be a social event rather than a training session.
• Traditions can be flexible and vary by school.
• Fun challenges can engage participants and create memorable experiences.
• The mascot, Garyll the Horse, adds a whimsical touch to the holiday.
• Activities should be enjoyable and accessible to all ages.
• The holiday can be celebrated at different times by different schools.
• Creativity and humor are essential in developing the holiday's lore. The event is designed to re-energize New Year's resolutions.
• Reflection on training can be a powerful component of the event.
• Creating a fun atmosphere is essential for engagement.
• Traditions can enhance the experience and foster community.
• Food plays a significant role in social gatherings.
• Activities should cater to all skill levels and encourage participation.