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Kylie Vincent's "Trauma Queen Diaries" podcast is known for its Gen-Z dark humor, which she uses to address taboo but relatable topics such as mental illness and familial abuse. In her own words, she created the persona of "Trauma Queen" to "own that title and not feel like a a victim of that title, a victim of trauma". Instead, she positions herself as a "survivor of trauma and a queen who has kind of like, come through it".

The podcast is a medium for Vincent's creative visual storytelling, with her content often being described as a combination of "misery memoir and wryly observational humour". The show aims to make people feel "less alone in their trauma" by being honest, hilarious, and tear-jerking.

The show is described as a "heartfelt, thought-provoking piece that can make anyone feel less alone in their trauma". Vincent's approach is to address trauma in a way that is not sensationalized or self-indulgent, using comedy as a defense mechanism to navigate her own difficult life experiences. The podcast is not the only project under the "Trauma Queen" name; Vincent also has a book series titled Trauma Queen Diaries vol 1.

The podcast discusses various aspects of healing from trauma, with some SEO keywords including mental health journey, depression survival story, suicide prevention, parenting with trauma, and generational trauma. The show focuses on normalizing conversations around challenging experiences and providing a free resource for survivors and allies to find "active and productive steps forward".