unlearning perfectionism in wellness with kelsy keenan (founder of obsidian organic)
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unlearning perfectionism in wellness with kelsy keenan (founder of obsidian organic)
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Hello beautiful people! Navigating wellness in a world full of trends, comparison, and unrealistic expectations can be exhausting. So if you’ve been feeling behind in your ‘healing era,’ or like wellness just isn’t for you, this is your reminder that it doesn’t have to look perfect. It’s not about glowing skin and silent retreats. It’s about coming back to yourself in the small moments, and letting that be enough. In this episode I have Kelsy Keenan (Founder of Obsidian Organic), all the way from sunny California, and we chat about realistic, approachable wellness. i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc
✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon.
✭ my book:
https://www.amazon.com/dp/B0B8VQX3TJ
✩ MY SOCIAL MEDIA ✩
✭ instagram: @_kellyannward_
✭youtube: @kellyannward
✭ instagram: @theward.method
✭ my blog: thewardmethod.com
✩ Follow Kelsy ✩
IG:
@obsidianorganic
@solasanamnutrition
TIKTOK:
@obsidianorganic
Websites:
www.obsidianorganic.com
www.solasanamnutrition.com
I LOVE YOU :)
-kells