tips for becoming the most confident version of yourself (shy girl approved)

confidence is a skill that you can obtain and improve! these are tangible confidence tips that worked for me (shy-girl approved)00:00-13:24 life updates: apartment hunting in SD, travel, books I'm reading, quarterly planning13:24-17:18 confidence: being fully authentic self without worrying what other people think we are whole as we are17:18-21:11 from evolutionary perspective, humans are social animals that needed to work well together to survive social anxieties like wanting to be liked ...