Imagine juggling five kids, a job, a marriage and a household - and doing it all with one arm. On today's brand new episode of the denmother podcast, guest Jill Abbott shares with us her "hard" and the beautiful lessons it has taught her and continues to teach her kids.

Also, follow and support The Lucky Fin Project - because ten fingers are overrated.

Trigger Warning: If you are currently experiencing loss from miscarriage, take this one slow or wait to listen. If you feel ready to start your healing journey, dive right in! Today's guest has a lot of honest insight and wisdom into what can happen in the aftermath of a miscarriage.

Carson Rose is a mom of two and works to support mothers on their breast feeding journey. She also provides support to moms experiencing postpartum depression, anxiety and loss by offering resources within the local community. After her own experiences of intense isolation, chronic illness, loss and depression, she hopes to help other moms know they are not alone in their struggles.

If you are struggling in the Postpartum Period, whether or not you have had a miscarriage, reach out to Postpartum Support International.

John Michael Finley is a stage and film actor who made his debut on Broadway in Les Mis. He played Elder Cunningham in The Book of Mormon in the West End and was also involved in the Broadway production of the same show. He made his film debut in 2018 in the film I can Only Imagine, playing opposite Dennis Quaid and Kyriaki had the pleasure of being in his new film, The Faith of Angels which debuted in 2024. When he’s not dazzling audiences with his acting and incredible singing, he is a stay at home dad. He shares the highs, lows and discomforts of staying at home as a man. Listen in!

Follow John on Instagram.

If you have ever been a SAHM (Stay-at-Home-Mom) you know how exhausting and rewarding it can be to be the go-to person for the whole family. On today's brand new episode of the denmother podcast, Guest Kristy White shares the highs and lows of being a SAHM and the mindset that keeps her going.

And please consider donating to Kristy's newest cause, running the NYC Marathon to raise money for Keep a Child Alive (KCA) an organization dedicated to helping children & their families in parts of Africa & Asia who are suffering from HIV/AIDS. Donate here: https://teamkca2024nyc.gofundraise.com/page/Kristy-14820700

What does the Postpartum period look like in other countries? What can we learn from moms who are refugees and what can they learn from us? On today's brand new episode of the denmother podcast, Jennica Anusua Galloway shares insights from her travels and work all over the world.

Jennica Anusua has a Bachelor’s of Science in Psychology and International Health and a Masters of Health Science with a focus in Global Mental Health from John Hopkins University. She specializes in working with survivors of complex trauma and in violence prevention and is focused on family and community level healing for C-PTSD, anxiety and depression and how to live healthy lives after abuse. Her work has included development of a mental and emotional health support group for Perinatal and Postpartum moms, specifically for refugee women. She has done maternal intervention work both locally and internationally under grants and with the International Rescue Committee and University of Utah. A lot of the work she’s done focuses on healthy attachment and healing in the family setting and she is passionate about helping people find healthy spaces to thrive.

Connect with Jennica on Instagram.

Nilam Patel is a pharmacist, published author, poet and the Chief Operating Officer of the Bloom Foundation, a non-profit organization dedicated to helping teen girls overcome bullying and build emotional resilience to bloom into confidence as leaders. She is a wife, a mom of two and lives in Austin, Texas.

Nilam invites readers into a world of profound introspection and self-discovery through her unique and captivating voice. By combining the power of art and words, Nilam's work speaks directly to women in various phases of life. She wants to offer guidance and ignite a renewed sense of purpose for readers as her personal journey inspires people to find their genuine selves and confidently embrace their strengths.

Find her on socials @nilam.poetry at at www.findingherbeingher.com

Finding Her Being Her, A Journey of Poems available on Amazon in paperback, ebook and audiobook narrated by Nilam Patel.

Chelsea Kunz is a social media influencer, podcast host, wife and mom. You can find her on Tik Tok and Instagram as Karen Disapproves and also find some of her comedy on other accounts like Scary Mommy. Combined she has 270,000+ followers and over 8 million likes on social media. Now. she's starting an exciting new journey as an influencer in the personal development and spirituality space with the Soul Slumber Party Podcast!

Follow Chelsea here:

Karen Disapproves on Instagram

Karen Disapproves on Tik Tok

Soul Slumber Party Podcast

Soul Slumber Party Instagram

Soul Slumber Party Tik Tok

Ever wonder what services a doula could offer you before, during and after birth? On today's brand new episode of the denmother podcast, we have three amazing doulas talking about both birth doula work and postpartum doula work.

Pam Serna is a DONA certified birth doula and mother of two, based in Long Beach, CA. She believes birth is a natural physiological process, and a life changing sacred passage: for mother, parents, baby, and family. Her faith roots her in the belief that our bodies were divinely designed for birth and nurturing our babies. It is my great honor to provide pregnancy and birth support to women and families desiring a gentle guide, a loving advocate, and a comforting presence on their sacred journey.

For a consultation in the Southern California area, contact Pam below:

Instagram: instagram.com/pdoula

Website: birthdoulapam.com

McKayla Broadhurst is a mom to an amazing 5 year old little girl, co-owner of Bountiful Doulas in Utah and a dedicated postpartum professional. After nearly a decade as a professional nanny, her personal experience of childbirth and the postpartum experience in 2019 deepened her passion for supporting not just children but parents, especially during the 'Fourth Trimester,' and the postpartum period. She is an advocate for gentle parenting, continuous learning in perinatal care, and I holds a special place in her heart for supporting BIPOC, Queer families, and single parents.

Tiara Monson, co-owner of Bountiful Doulas, Certified Postpartum Doula and Certified Nursing Assistant is a mom of 2 boys, and resides with her boyfriend in Roy, Utah with their blended family of 6 kids! Her journey in healthcare spans nearly a decade, with significant experience in hospice care, where she found her calling in nurturing and guiding individuals through life's transitions. As a mother, she intimately understands the importance of having the right support during the postpartum period. Drawing from her personal and professional experiences, she brings a unique blend of compassion, knowledge, and commitment to families, helping them navigate this sacred and transformative time with confidence and ease.

Bountiful Doulas is currently booking clients for Spring-Fall in Utah. Contact them for a free consultation!

@bountifuldoulas (instagram.com/bountifuldoulas)
@bountifuldoulas (facebook.com/bountifuldoulas)
www.bountifuldoulas.com