sandwich of happiness

Get ready for a rollercoaster of emotions!! The Checkers start off on a high with their new "good news" segment, then immediately get angry again with the discovery & discussion of "legging legs". They also chat about how's there's no such thing as looking like you work out, and answer a listener question about struggling with a decrease in performance and body composition changes. Stick around to the very end for a super special announcement, and the new direction the podcast will be taking. Time for your wellness check!

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Wellness Check Podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@wellnesscheckpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Chelsea Chandler: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@rd_chelsea