Episodios

  • episode 18: relaxing in nature

    episode 18: relaxing in nature
    Dec 2 2020
    24 m
  • episode 17: the tapas niyama

    episode 17: the tapas niyama
    Dec 2 2020
    27 m
  • episode 16: 61 point relaxation

    episode 16: 61 point relaxation
    Oct 22 2020
    21 m
  • episode 15: the santosha niyama

    episode 15: the santosha niyama
    Oct 22 2020
    23 m
  • episode 14: the breathing of life and relaxation 2

    episode 14: the breathing of life and relaxation 2
    Oct 5 2020
    27 m
  • episode 13: the yamas and niyamas 6

    episode 13: the yamas and niyamas 6
    Oct 5 2020
    28 m
  • episode 12: the breathing of life and relaxation 1

    episode 12: the breathing of life and relaxation 1
    Sep 14 2020

    the pendulum breath
    Más Menos
    22 m
  • episode 11: the yamas and niyamas 5

    episode 11: the yamas and niyamas 5
    Sep 14 2020
    25 m