projectSEMPER Podcast Podcast Por Scott Schroeder arte de portada

projectSEMPER Podcast

projectSEMPER Podcast

De: Scott Schroeder
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Pursuing the highest form of ourselves. Body, mind, & spirit. projectSEMPER. Let’s go.

projectSEMPER and all art, music, and content are the property of projectSEMPER and Scott Schroeder. Any use without permission is prohibited. Actividad Física, Dietas y Nutrición Biografías y Memorias Ciencias Sociales Desarrollo Personal Ejercicio y Actividad Física Higiene y Vida Saludable Éxito Personal
Episodios
  • BRT 03: Body Of Responsibility Pt. 2

    BRT 03: Body Of Responsibility Pt. 2
    Feb 8 2023
    The following is a mashup of the definitions of fit and fitness: of a suitable quality to meet the required purpose, having the requisite qualities to undertake something competently, in good health, an organism’s ability to survive in a particular environment. Funny… nowhere did it say, “Looks like Barbie and can crush walnuts with buttocks.” Find the road to fitness of the body that works for you. It's not about how you look. It's about two questions. Can you execute your life effectively? Are you able to engage in the activities that bring you fulfillment?
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    45 m
  • BRT 03: Body Of Responsibility Pt. 1

    BRT 03: Body Of Responsibility Pt. 1
    Feb 8 2023
    If I die tomorrow, I’m not going to spend cosmic eternity lamenting the years I wasn’t hungover, sitting my fat ass on the couch incapable of interacting with the world, and taking prescription meds for diabetes, heart problems, anxiety, depression, and general malaise. I’m going to be pretty stoked that I turned back in a positive, healthy direction and was as strong and capable as I was able to be so I could spend those years living rather than being trapped in a worthless, poisoned shell.
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    46 m
  • BRT 02: How To Start SEMPERing

    BRT 02: How To Start SEMPERing
    Jan 31 2023
    If you think it’s a worthy endeavor to be a Self Engendering Machine of Perpetual Effectiveness & Resolve, but you don’t know where to start or how to start, then take a listen.
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    1 h
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