Episodios

  • EP 8 RANDOM RANT

    EP 8 RANDOM RANT
    Jul 27 2025

    I have been feeling very overwhelmed recently and just needed to get some things off my chest, and had no one else to share it with. Thanks for listening.

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    14 m
  • EP - 7 I DO NOT KNOW

    EP - 7 I DO NOT KNOW
    Mar 23 2025
    I just want to be honest with myself
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    11 m
  • EP - 6 DUE TO BRAIN FOG

    EP - 6 DUE TO BRAIN FOG
    Mar 1 2025
    just a little rant to get things off my chest
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    19 m
  • EP- 5 IT IS OKAY TO CHANGE

    EP- 5 IT IS OKAY TO CHANGE
    Mar 1 2025
    change can be terrifying at times, but it is essential to know that it is necessary.
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    5 m
  • EP-4 THE CONCEPT OF BEING 'WEAK'

    EP-4 THE CONCEPT OF BEING 'WEAK'
    Mar 26 2023

    the concept of being 'weak' has confused me for a long time. we are aware of this, it has been right there in front of our faces and we have blandly ignored it. in this episode, I bring the concept of being 'weak' to light and explain what it means to me

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    5 m
  • EP-3 RIVALS OF GROWTH

    EP-3 RIVALS OF GROWTH
    Feb 16 2023
    In this episode we will be talking about how different factors affect our well being and the way we think.
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    8 m
  • EP - 2 MUSIC AND ITS THEREPY

    EP - 2 MUSIC AND ITS THEREPY
    Mar 25 2022

    Today we will be talking about music, music therapy, and different types of music therapy 
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    23 m
  • EP-1 LONELINESS

    EP-1 LONELINESS
    Nov 25 2021
    in this episode we will be talking about loneliness. it's definition, causes, symptoms and side effects
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    18 m