my current nutrition plan (after recovering from disordered eating)

nutrition can feel complicated, especially when you’re navigating it after healing from disordered eating. in this episode, i’m opening up about what my current nutrition plan looks like, how i approach food in a way that supports my health, and the mindset shifts that have helped me create peace with eating. this isn’t about perfection—it’s about finding balance, fueling your body, and honoring the abundant life God calls us to.

the inspired lady podcast is all about helping you live abundantly in your faith, wellness, and everyday life. if you loved today’s conversation, don’t forget to follow the show so you never miss an episode!

✨ abundant living book: https://www.amazon.com/dp/B0DF4F8WKJ?linkCode=ssc&tag=onamzbellemil-20&creativeASIN=B0DF4F8WKJ&asc_item-id=amzn1.ideas.15PSTMF6DI7N

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