minisode: self check in

when is the last time you taken time to check in on yourself?

how are thing going?

when is the last time you taken a break?

in today's minisode, we are taking a moment to check in with ourselves.

****

Episodes are standalone. Listeners can listen in any order.

Muva Moments is available on all listening platforms including apple podcast, anchor, spotify, amazon, and others!

Check out MUVA BOOK MANIA podcast as well

Please like, comment, rate, subscribe or follow me.

My instagram: @lil.muva

Original cover art by : @ellieswansart

Updated cover art and intro music @jb_offutt on instagram

****