mini: stop comparing yourself on social media

welcome to the mental health minis series! every other monday, we will feature a five-minute mini-episode with content from a past she persisted episode. this week’s guest is dr. emily weinstein– a psychologist, author, educator, parent, and longtime tech researcher who co-founded the center for digital thriving at harvard graduate school of education.

in this mini-episode, you'll learn the psychology behind some of the most dangerous aspects of social media, such as cognitive distortions, comparisons, and more!

to listen to the full episode, click ⁠⁠HERE⁠⁠!

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