kirschenzeit Podcast (English version) Podcast Por Sarah King arte de portada

kirschenzeit Podcast (English version)

kirschenzeit Podcast (English version)

De: Sarah King
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In my podcast, I talk about how Non-violent Communication can make life easier for all of us and improve our relationship with ourself and our loved ones. Why is my partner in a mood again? How can I take good care of myself so that I can cope with my stressful life? Why do my parents/children and I keep fighting over the same things? Is there a way to set clearer boundaries? You’ll find possible answers to these and other questions in the kirschenzeit podcast. Go on, have a listen and be inspired by my ideas and suggestions…Sarah King Ciencias Sociales Crianza y Familias Desarrollo Personal Relaciones Éxito Personal
Episodios
  • Kingspiration - Letting go of assumptions

    Kingspiration - Letting go of assumptions
    Apr 19 2026
    In this episode, I explore how differences between cultures translate into differences between individuals even from the same cultural background and how we can avoid difficulties communicating with others. Some of these hiccups are rooted in assumptions and expectations of others. I'm going to talk about Erin Meyer's interesting observations in intercultural situations ("The Culture Map") and give you my take on how we can use her findings in general, NVC-based communication.
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    17 m
  • Kirschenzeit Starter Kit - Strategies

    Kirschenzeit Starter Kit - Strategies
    Mar 12 2026
    What exactly are strategies as Non-Violent Communication understands them? How are they different from desires, requests, demands, expectations, solutions? In this episode, I talk about the concept of 'pet strategies', explaining that we'll become more resilient the more strategies we have for fulfilling a need. Learn how you can become more proficient at finding strategies and why it's not helpful to jump to solutions when communicating with others.
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    22 m
  • Kingspiration - Keeping cool

    Kingspiration - Keeping cool
    Jan 30 2026
    In this episode, I'm taking you with me into my head to show by way of example how we sometimes stress ourselves out with our own thoughts. Do you also want to waste less energy on being annoyed? Then let me inspire you!
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    9 m
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