unhealthy attachment can sometimes, unfortunately get mistaken for love so it's very important to be able to tell the difference between the two. 

love and attachment in relationships are related but not quite the same. 

love is often considered a deeper and more complex emotional experience. - it involves genuine care, affection, and a sense of connection that goes beyond mere dependency.

attachment, on the other hand, can be seen as a more basic and instinctive emotional bond. It's the tendency to seek closeness, comfort, and security with a specific person. - while attachment is a natural part of forming relationships, it can sometimes be driven by fear of abandonment or a need for reassurance. 

the best part about learning about your attachment style and if find out that you have an insecure attachment style is that you'll be able to heal it to become more secure, if it's done with intention.

to find out your attachment style and how it develops, take the quiz here: attachment style quiz.

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