how to be a catalyst for change ft. Edie Westergard (MSW Therapist)

hey hey! welcome back to another episode where we are joined with Edie Westergard, an MSW Therapist, former NAMI employee, and an extremely helpful guide for our mental health works!

in this episode, we get to know more about how youth can be the catalyst for change in their community, whether its starting their club, joining an organization, or just reaching out to people who you think may need help. we also dive into how to recognize when we need to help for mental health and the importance of being open to therapy.

we hope you guys are able to take something valuable from this episode and share it with a loved one! thanks for listening and we hope to see you next time :)