heroic aging Podcast Por Angus Harding arte de portada

heroic aging

heroic aging

De: Angus Harding
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Heroic Aging explores how to age with clarity, resilience, and meaning in an increasingly dystopian world. Created by Gus, this podcast blends science, philosophy, and personal growth to help you navigate the challenges of aging without magical thinking or denial. Each short episode dives into topics like emotional mastery, purpose, frailty prevention, mortality, and the psychology of heroic living. Whether you're facing down old age or simply seeking meaning in the face of nihilism, Heroic Aging offers tools, insights, and inspiration to support your hero’s journey. New episodes every week.© 2025 Angus Harding Ciencias Sociales Filosofía Hygiene & Healthy Living
Episodios
  • What is heroic aging?
    Jun 19 2025

    Discover Heroic Aging — a science-backed framework that helps you age with meaning, purpose, and power. Based on psychological research and mythic storytelling, this 5-minute guide introduces the Hero’s Journey as a blueprint for living well in older age.

    🌟 Learn more: https://heroicaging.com/
    📘 Upcoming eBook: Heroic Aging - Coming Soon

    Quotes featured:
    - “A hero is someone who has given his or her life to something bigger than oneself.” — Joseph Campbell
    - “Those who have a ‘why’ to live, can bear with almost any ‘how.’” — Viktor Frankl

    Video and audio written and created by Gus.
    The soundtrack, Ship, was created by the musical genius Hara Noda, and licenced through Epidemic Sound https://www.epidemicsound.com/.
    AI voices created using ElevenLabs https://elevenlabs.io/.
    AI character animation created using HeyGen https://www.heygen.com/.
    Background images created using Midjourney AI https://www.midjourney.com/home.
    Video and effects and compositing performed by Gus using Black Magic Davinci Resolve https://www.blackmagicdesign.com/au/products/davinciresolve.

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    6 m
  • Building a Hero's Mind.
    May 30 2025

    In this episode, we unpack what it really means to think heroically as we age. I explore why some minds grow sharper while others fade —and how you can be in the first group. From fluid vs. crystallized intelligence to BrainAGE, emotional wisdom, and creative longevity, this episode is your guide to staying mentally powerful and purpose-driven—no matter your age.

    🎵 **Music Credits**
    Original music licensed through Epidemic Sound (https://www.epidemicsound.com).
    Featured track: “Cliff” by Hara Noda.

    🎙️ **Voice Credits**
    Narration generated using AI voice technology from ElevenLabs (https://www.elevenlabs.io).

    🎧 **Listen & Explore**
    Subscribe to *Heroic Aging* on Spotify (#), Apple Podcasts (#), or your favorite platform.

    More at heroicaging.com (https://heroicaging.com)

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    8 m
  • Why Heroism?
    May 2 2025

    What if optimism isn’t enough? In this episode, we dive deep into myth, meaning, and existential resilience—arguing that the Hero’s Journey offers a more grounded path to human flourishing than any positivity mantra. If you’ve ever felt that mainstream self-help skips over life’s darkness, this one’s for you.

    🎵 **Music Credits**
    Original music licensed through Epidemic Sound (https://www.epidemicsound.com).
    Featured track: “Ship”, by Hara Noda

    🎙️ **Voice Credits**
    Narration generated using AI voice technology from ElevenLabs (https://www.elevenlabs.io)


    More at heroicaging.com (https://heroicaging.com)

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    5 m
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