Get Unstuck — Powered by Glitter U with Heather Newman Podcast Por GlitterU by Heather Newman arte de portada

Get Unstuck — Powered by Glitter U with Heather Newman

Get Unstuck — Powered by Glitter U with Heather Newman

De: GlitterU by Heather Newman
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 Welcome to the #GetUnstuckPodcast — powered by GlitterU™. #getunstuckpodcast by heather newman | glitteru® structure is self-respect™ for the woman who’s done starting over. raw, real conversations on boundaries, structure, emotional self-respect, and rebuilding from burnout — without the fluff. fitness. wellness. truth. new episodes every wednesday.Copyright 2019 All rights reserved. Ciencias Sociales Hygiene & Healthy Living
Episodios
  • EPISODE 262: This Is Why You Still Feel Stuck (Even If You’re Eating Clean + Working Out)

    EPISODE 262: This Is Why You Still Feel Stuck (Even If You’re Eating Clean + Working Out)
    Jun 23 2025
    You’re doing all the “right” things — clean eating, workouts, even drinking the water — so why do you still feel stuck, low-key resentful, or like something’s off? In this episode, Heather gets real about what’s being ignored in the second half of life. We’re peeling back the layers and revealing the truth no one’s talking about: your emotional weight is the block. And before we change your habits, we have to stop abandoning yourself first. Let this be your wake-up call. It’s time to restructure from the inside out — without overthinking or therapy. ⚠️ Grab the DARE TO SAY NO™ workshop for $19 before it goes up. 7 days. No journaling. No fluff. Just structure. 👉 glitteru.com/daretosayno 🎙 Subscribe: glitteru.com/listen-now ✨ Connect: @glitteru 🛒 Shop Programs: glitteru.com
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    20 m
  • Episode 261: fake friends and drama.

    Episode 261: fake friends and drama.
    Jun 19 2025
    episode 261 – fake friends, drama + protecting your peace in this episode, we’re talking about real ones—and why you might feel drained after being around people who claim to support u but secretly don’t. fake friends, mean girls, energy vampires… whatever u call them, we don’t do drama here. this is your permission to protect your peace at all costs. it’s not about being rude, it’s about being real. 🎧 listen on spotify, itunes or right now at glitteru.com/listen-now 📲 share this with a friend who gets it #GetUnstuckPodcast #glitteru #structureisstyle #redefiningmidlife
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    27 m
  • Episode 260: don’t dim your sparkle just to make them comfortable. #GetUnstuckwalk

    Episode 260: don’t dim your sparkle just to make them comfortable. #GetUnstuckwalk
    Jun 18 2025
    i recorded this one on a walk—on vacation, in the rain—because when something hits that deep, u don’t wait. this is real talk about protecting your peace, elevating your life, and knowing that setting boundaries isn’t harsh, it’s sacred. if u’ve ever felt like u were too much, too sparkly, too aware… this is the episode to remind u: u are not too much. they’re just not ready. walk with me. 🎧 listen now → glitteru.com/listen-now
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    18 m
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Heather you are a great influencer for women over 50 that are stuck losing weight

women over 50

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