Episodios

  • breathe into boundaries
    Jun 2 2023

    welcome home~ there is a turn of the tide for the podcast in this month's episode. I introduce our first herbal friend yarrow as we step into the realm of boundaries. this is a sound healing talk on how boundary setting and how boundaries can transform our relationships with ourselves, spirit and with others. Make space to honor your sacred no and make your yes all the more powerful.


    cycle 2 episode 2~

    upcoming full moon in Sagittarius, nearing summer solstice



    ig @breatheinto_


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    48 m
  • breathe into a return to self
    Apr 17 2023

    Cycle 2 of breathe into: we begin here with creating space for ourselves to end out old cycles and begin new ones whilst remaining in harmony with our true selves.

    notes: how can we blossom this spring season without hurting our roots?
    ~eclipse and new moon~

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    30 m
  • breathe into fear
    Jan 22 2023

    greetings! welcome back and welcome to 2023
    let's talk surrendering to your fears

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    9 m
  • breathe into manifestation pt. 2
    Dec 12 2022

    Notes on manifesting pt.2 and how to manifest through feelings instead of tangible outcomes.

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    21 m
  • breathe into manifestation pt. 1
    Nov 13 2022

    Notes on manifesting and how to regain control of your reality.


    show notes at time of recording:
    full moon in aries, harvest moon/autumnal equinox

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    25 m
  • breathe into unbecoming
    Oct 2 2022

    A guide to unbecome everything that is not you so you can be everything you are; i.e. the cyclical nature of shedding parts of ourselves


    show notes:
    new moon
    libra season

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    15 m
  • breathe into tension
    Sep 19 2022

    Diving deep into mercury retrograde's (unfair) bad reputation and why tension in our lives is a green light from the universe.

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    15 m
  • breathe into gratitude
    Sep 11 2022

    Gratitude is our salvation- lets talk why we should expect nothing and be grateful for everything.


    show notes:
    full moon in pisces

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    19 m