feel the fear & do it anyway! (listen to this to take back control of your anxiety)

Fear is a natural part of life, but it doesn’t have to hold you back. In this episode, we explore the timeless lessons from Susan Jeffers’ classic book Feel the Fear and Do It Anyway. Learn why fear often shows up during times of growth, the science behind how your brain responds to fear, and practical tools to overcome it. Whether you’re afraid of failure, rejection, or the unknown, this episode will empower you to take action despite the fear—and grow stronger with every step.