ep.6 check-in (rest is the new hustle)

In this episode of "Rest is the New Hustle," Joseph and Jervie dive deep into a candid discussion about their personal experiences with mental health and the obstacles they've faced in prioritizing rest amidst the demands of the world. Join us to gain valuable insights and practical tips on how to incorporate rest into your daily lives and break free from the hustle culture that often leads to burnout and mental health struggles. Tune in for an enlightening and inspiring discussion on the transformative power of rest.