ep.5 mind playing tricks on me

in episode 4 of the rest.podcast with your hosts, joseph ingram and jervie windom, they begin with a mental health check-in before diving into how our own mind can cause us the most trouble in life. also, mikey shares his thoughts on Reach Record new lo fi album in the cultural segment. watch / listen to this podcast for practical tips and advice on finding rest amidst the battle that is often within our mind. inspired by Ghetto Boy "mind is playing tricks on me." watch/listen now! like our content? want more? be sure to subscribe to the rest.podcast @rest.lifestyle want more rest.lifestyle content? check out the linktree for social media, merch, playlists, podcasts, and more. https://linktr.ee/rest.lifestyle