e287 – UKEMI: The Ninja’s Art of Resilience -From Human Instinct to Life Mastery

Most martial artists think ukemi means breakfalls and rolling. But the Ninja understood this skill set as something far deeper the art of not breaking when life hits you. This episode reveals why you were born with natural ukemi, how conditioning replaced it with something else, and how rebuilding this instinct unlocks true resilience and […]