Zoe Dunlea - From Drug & Alcohol Abuse to Mindset Coach - EP04

In this powerful episode, I’m joined by mindset coach Zoe Dunlea, whose journey from self-destruction to self-mastery is nothing short of inspiring. Zoe opens up about her past struggles with drug and alcohol abuse, the deep feelings of unworthiness that consumed her, and the rock bottom moments that ultimately sparked her transformation. Her story is raw and honest and a testament that change is always possible, no matter how far gone you feel.

Now, as a coach helping others step into their power, Zoe shares the mindset shifts and daily practices that helped her rebuild her life from the inside out. We dive into what it takes to become less reactive and more grounded in life’s inevitable challenges, and how to cultivate a deeper connection with yourself to create lasting change. Whether navigating tough times or simply seeking more presence and fulfilment in your life, this episode is packed with tools, insights, and inspiration to help you take the next step on your own path to healing and growth.

Follow her @zoedunleamindsetcoach