Zen(ish) Mommy Podcast Por Jessica Gershman arte de portada

Zen(ish) Mommy

Zen(ish) Mommy

De: Jessica Gershman
Escúchala gratis

A place to educate, empower, connect, and laugh. Host Jessica Gershman, a certified yoga instructor, mindfulness practitioner and a busy mom of 4, invites you to explore your own inner journey and expand on the topics you need to know to become your own best self advocate - health, sex, parenting, marriage, friendship, and everything in between; plus weekly mindfulness tips to invite a little zen into your life. New episodes drop every Tuesday and Thursday so check back often for the latest. Follow us on Instagram@the_zen_mommy© 2023 Zen(ish) Mommy Ciencias Sociales Crianza y Familias Higiene y Vida Saludable Medicina Alternativa y Complementaria Relaciones
Episodios
Todas las estrellas
Más relevante  
I experienced a breakup this week. And I have been on an emotional rollercoaster. This podcast made me feel seen. I felt crazy for the emotions I was experiencing but now I know I'm not alone but I definitely have work to do.

Spot on!

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.