Zach Farrel

In this episode we talk with Zach Farrel who is the Assistant Director of Sports Performance at the University of Louisville. Zach works primarily with the baseball at U of L and has been voted Gatorade Strength and Conditioning Coach of the year.  We review some of the following questions: What is the one thing that has changed the most in your program over the last year? What are the standards that Louisville Baseball has in the weight room?  What is the biggest separator between a good team and a great team? and much more!