Juli's here this week to share all about her new journaling and mindfulness journey that we kicked off last week, and she's bringing The Muthership the receipts of her last seven days. Juli's been journaling, meditating, and working on her response to life's everyday chaos. Helen is asking Juli all the questions you want answered so tune in and enjoy!

Don't forget to leave us a review and rate the show. And follow us on Instagram and TikTok @yourstruly.thepodcast, @themuthership, and @julipolise, as well as our business @hellosocialize.

#julisjournalingjourney #yourstruly

We're breaking out the journals and sharing all about the old days, and boy are there some stories. We've got it all, the highs and lows, laughs, mishaps, and imaginary friends. After this episode, we're living by a new motto, ABJ, always be journaling. Don't forget to document the positives and the negatives because you'll never know what you might forget in the future.

Don't forget to leave us a review and rate the show. And follow us on Instagram and TikTok @yourstruly.thepodcast, @themuthership, and @julipolise, as well as our business @hellosocialize.

We're back with a new ep and an update from the scamming story two weeks ago! If you have not yet listened to episode #86 "Did We Just Get Scammed?", go give it a listen first because we have a fun update on the story you won't want to miss because there have been some new developments! Scam stories are all over the place recently, so let us know if you've had an encounter too you want to share.

Don't forget to leave us a review and rate the show. And follow us on Instagram and TikTok @yourstruly.thepodcast, @themuthership, and @julipolise, as well as our business @hellosocialize.