Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about

• What is an anxious ambivalent attachment style and how to recognize if you have it
• How it relates to a lack mindset
• Increasing your self worth
• How to be unafraid to put yourself first
• Challenging yourself to increase your mental muscle
• Building your p"ositivity stack" of experiences

For more ✨ aha moments ✨ Follow me on tiktok @indiasimonne

YouTube: https://youtu.be/P5fK_IRdlMU

Substack: https://substack.com/@indiasimonne

To have your small business or for advice/a story you’d like to share on the pod, send to hello@simoonwellness.com

Hosted on Acast. See acast.com/privacy for more information.

Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about…

• Cierra and the idea of cancel culture
• Does cancelling someone evoke change?
• The love island boys and their leader Ace
• The idea of group think and the importance of having your own opinion
• Amaya and the idea of showing up as your authentic self
• How positivity and trusting in your journey can help you win big!
• Huda and her crash outs
• The need for emotional and nervous system regulation
• What do you do post crash out?
• How to prevent crash outs in the future
• How we as a collective can use our powers for good and for change
• How to handle cyberbullying and avoid joining in

For more ✨ aha moments ✨ Follow me on tiktok @indiasimonne YouTube: https://youtu.be/P5fK_IRdlMU

To have your small business or for advice/a story you’d like to share on the pod, send to hello@simoonwellness.com

Hosted on Acast. See acast.com/privacy for more information.

Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about....

• easy everyday tools to better your well-being
• improvement over perfectionism
• maintaining peace of mind during hard times
• elevated emotions

For more ✨ aha moments ✨ Follow me on tiktok @indiasimonne

YouTube: https://youtu.be/P5fK_IRdlMU

To have your small business or for advice/a story you’d like to share on the pod, send to hello@simoonwellness.com

Hosted on Acast. See acast.com/privacy for more information.