You're Not that Complex

There seems to be a myriad of stuff out there to help you explain...you. So, why does it always seem so complicated to simply just make sense of yourself? Listen in!

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Expectations and the holidays

Thank you for elaborating on the distinctions of expectations and standards. I get it for a moment and when I look at examples in my life I go back and forth between understanding and being completely foggy and/or defensive about 'my part' in things not working out for me. I think I need to get clear that it was my expectation that is hard to swallow or let go of. Regardless of how the other persons act or may feel about it. Maybe that's part of growing up. Damn this stuff can be really hard.