You’re Not Lazy, You’re Burned Out: Faith, Health & Identity

You’re Not Lazy—You’re Burned Out: Faith, Health & Identity

If you’ve been trying to “do better” but still feel exhausted, disconnected, or stuck—this episode is for you.

In this conversation, Michal Carlock unpacks why burnout isn’t a motivation problem—it’s a health, identity, and support issue. Drawing from her background in critical care and her work as founder of Her Promise Circle, she explains why so many women don’t get help until crisis hits—and why preventative wellness and community support are essential.

Michal explores the power of resting and trusting God, how identity impacts health and purpose, and why women need accessible, faith-integrated resources to heal and grow—without shame.

• Why burnout is often mistaken for laziness

• Rest, faith, and trust as foundations for purpose

• The difference between crisis care and preventative wellness

• Barriers women face in healthcare access

• How identity and community support drive transformation

Health & wellness • Burnout • Women’s empowerment • Preventative care • Faith & identity • Purpose • Coaching • Community support • Healthcare access

✨ This Is the Year the Cycle Ends — Workshop + Book Launch
→ https://community.herpromisecircle.com/events/F04087

🫶🏽 Breathe Then Build Group Mentorship
→ https://community.herpromisecircle.com/invitation?code=6ED7FB

💫 Coaching & Faith-Based Wellness Support
→ https://bio.site/michal.renee

🌸 Join the Her Promise Circle Community
→ https://bio.site/herpromisecircle

🎧 Her Promise Circle Podcast (Top 3% globally)
Spotify: https://open.spotify.com/show/1hkrALGqEjvMHVdrAb7Plg
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-her-promise-circle-podcast/id1661106907

In This EpisodeKey Topics🔗 Links & Resources