You’re Not Burned Out — You’re Living by Outdated Agreements | Elizabeth Webb

You’re not burned out… you’re living by outdated agreements.

In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with transformation coach Elizabeth Webb to unpack the invisible “relationship contracts” that are quietly draining your energy, time, and emotional capacity.

If you’ve ever felt resentful, overextended, or emotionally exhausted in your relationships, this conversation will hit home.

Elizabeth breaks down how unconscious patterns—like always being the strong one, the giver, or the peacekeeper—create imbalance over time. Together, they explore how to identify expired agreements, clarify your true needs vs preferences, and communicate boundaries without guilt, over-explaining, or shrinking.

You’ll learn how to recognize when you’re operating in emotional overdraft, how to reset relationship dynamics, and how to decide whether to renegotiate or release.

This isn’t about cutting people off—it’s about reclaiming yourself.

If you’re ready to stop overgiving and start living in alignment, this episode is your wake-up call.

Connect with Elizabeth Webb:

🔗 Website: https://positivelyelizabeth.com/

📸 Instagram: https://www.instagram.com/positivelyelizabeth?igsh=MTU3cDlheHNpdW5pYw==

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