• You’re Holding Emotional Trauma in Your Body— Release it Through the Power of Somatic Healing with Ariel Daunay

  • Mar 19 2025
  • Duración: 43 m
  • Podcast

You’re Holding Emotional Trauma in Your Body— Release it Through the Power of Somatic Healing with Ariel Daunay

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  • Resumen

  • 💡 Did you know that your body holds onto emotions and trauma—even ones you don’t consciously remember?

    🌿 Most of us try to “think” our way to healing… but what if the answers were in the body, not the mind?

    🎙 In this powerful episode of The Illuminations Podcast, I sit down with Ariel Daunay, a leading expert in somatic healing and feminine embodiment, to uncover how your body stores emotions, stress, and past experiences—and how you can release them for true healing.

    🔥 We discuss: ✔ Why talk therapy isn’t enough for deep emotional healing ✔ How your body remembers trauma, even when your mind forgets ✔ A simple somatic practice that releases stored emotions ✔ The connection between feminine energy, confidence & embodiment ✔ How women can reclaim their sensuality & power through body-based healing

    ✨ If you’ve ever felt disconnected, anxious, or ‘stuck’ in old emotional patterns, this episode will show you a new way forward.

    📌 Listen now & start transforming your body, mind & emotions today!

    👉 Follow Ariel for more: 📱 Instagram: @ArielDaunay
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