Your Worth Is Not Conditional on Your Weight

In this fiercely honest and soul-lifting episode, Alyssa peels back the layers of fatphobia, shame, and societal expectations to deliver one bold truth: your worth is not up for debate. With stories straight from her own lived experience—including high school heartbreaks, theme park humiliation, and the exhausting weight of being the “fat funny friend”—Alyssa reclaims her voice and invites you to do the same.

You’ll laugh, you might cry, and most importantly, you’ll walk away reminded that your body is not a before picture—it’s a living, breathing masterpiece.

✨ For anyone who’s ever questioned if they’re enough: this episode is your mirror.