Your Time is Ruining : How to Stay on Track and Avoid Distractions & procrastination

Your Host: Yash😍😍

Procrastination is a common problem that can hold us back from achieving our goals. In this 7-minute episode, we discuss the psychology of procrastination and offer practical tips for overcoming it. We'll talk about how to set realistic goals, break down tasks into smaller steps, and create a system for staying on track. We'll also explore the importance of self-compassion and how to forgive ourselves when we do procrastinate.

Whether you're a chronic procrastinator or just want to improve your time management skills, this episode is for you. Listen in and learn how to stop putting things off and start getting things done!