Your Team of Light: Practical Ways to Trust Guidance, Ask for Signs, and Receive

“Your team of light is 24/7. Invitation is the on-switch.”

In this playful, grounded convo, Jane and Sarah explore how intuition and spirit guides actually work in real life—no pedestal, no gatekeeping. From discerning inner noise vs. guidance, to creating a “secret garden” meeting place, to asking for divine and sacred support, they share stories, exercises, and synchronicities (hello, 444) that make guidance feel natural. You’ll hear about shamanic journeying, channeled writing, two-way prayer, and why names aren’t the point—relationship is. Expect joy, evidence, and practical steps to build trust with your team of light.

Major takeaways

• Guidance ≈ intuition amplified: your guides often speak through your intuitive channel.
• Discernment matters: notice the difference between old mental “tapes,” fear, and the clear, kind, neutral tone of guidance.
• Names aren’t required: labels help humans, but the relationship + resonance are what count.
• Ask for divine and sacred support: specificity raises signal quality; you can even verify by asking, “Are you divine and sacred?”
• Free will is real: guides rarely intervene unless invited—ask for help clearly and often.
• Build a meeting place: Jane’s “secret garden/spring” visualization (or your version) creates a stable portal for guidance.
• Practice = proof: little exercises (who’s calling? how many will show up?) strengthen trust before the big moments.
• Presence is a superpower: gratitude + body awareness tune your antenna to signs and synchronicities.
• Loved ones can be “guardians”: beautiful support, and when doing healing/skill work, call in the specialists.
• Try two-way prayer & channeled writing: ask a question (“Dear Love, what would you have me know today?”) then receive.

“Guidance is often the same voice as intuition—just clearer and kinder.”

“Ask for divine and sacred help, and then ask, ‘Are you divine and sacred?’ Truth can’t lie.”

“I don’t need a guide’s name to feel the guidance—the relationship is the point.”

“Free will means they won’t drive your bus unless you hand them the keys.”

“Presence is the portal. Gratitude is the tuning fork.”

WTF Just Happened (Liz Entin's podcast) - Karen Doherty

Join us on Substack for The Afterlife—bonus clips after the “mic is off” (wink).

Medium Curious Website: MediumCurious

Jane’s Website: Jane Morgan Medium

Sarah’s Website: Sarah Rathke

Podcast Instagram: @MediumCuriousPod

YouTube: @mediumcurious

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